I just spent 31 days drinking nothing but water.

[Rain Man]

Day two begins. I'm irritable and I have a headache, though the headache may be a result of a weather change. And sometimes I'm irritable naturally. I can't draw any conclusions yet.

My beginning weight yesterday was 191.4 with 24.2 percent body fat. (I think - I'll confirm when I get home tonight and review the historical record.) My body fat is high right now because I've been shoveling Halloween candy into my maw like a blue whale in an algae field.

Today's weight was a depressingly high 192.0 with 23.0 percent body fat. I had pad thai for lunch yesterday and ate more Halloween candy.

[TinyEvel]

Originally Posted by Rain Man

Day two begins. I'm irritable and I have a headache, though the headache may be a result of a weather change. And sometimes I'm irritable naturally. I can't draw any conclusions yet.

My beginning weight yesterday was 191.4 with 24.2 percent body fat. (I think - I'll confirm when I get home tonight and review the historical record.) My body fat is high right now because I've been shoveling Halloween candy into my maw like a blue whale in an algae field.

Today's weight was a depressingly high 192.0 with 23.0 percent body fat. I had pad thai for lunch yesterday and ate more Halloween candy.

It took a week or more for the results to kick in. Which was odd, during lent when I give up alcohol I usually lose 3 lbs right away from losing the bloating.

I don't drink much coffee, but the first week I had headaches in the afternoon.

[listopencil]

Originally Posted by Rain Man

Day two begins. I'm irritable and I have a headache, though the headache may be a result of a weather change. And sometimes I'm irritable naturally. I can't draw any conclusions yet.

My beginning weight yesterday was 191.4 with 24.2 percent body fat. (I think - I'll confirm when I get home tonight and review the historical record.) My body fat is high right now because I've been shoveling Halloween candy into my maw like a blue whale in an algae field.

Today's weight was a depressingly high 192.0 with 23.0 percent body fat. I had pad thai for lunch yesterday and ate more Halloween candy.

I think I'll go on an all Halloween candy diet. That shit's on sale now.

[Rain Man]

Originally Posted by Rain Man

Day two begins. I'm irritable and I have a headache, though the headache may be a result of a weather change. And sometimes I'm irritable naturally. I can't draw any conclusions yet.

My beginning weight yesterday was 191.4 with 24.2 percent body fat. (I think - I'll confirm when I get home tonight and review the historical record.) My body fat is high right now because I've been shoveling Halloween candy into my maw like a blue whale in an algae field.

Today's weight was a depressingly high 192.0 with 23.0 percent body fat. I had pad thai for lunch yesterday and ate more Halloween candy.

I'm on Day 13 now. I'm at 192.2 pounds and 22.7 percent fat.

However, keep in mind that I spent the last 9 days on the road. Usually when I do a four-day road trip my weight will temporarily bounce up 2-3 pounds due to eating at restaurants every day. The fact that I'm up less than a pound after that much time on the road is actually a big win, and I suspect it'll go down pretty quickly. My fat is also notably down.

My only failure was drinking some fruit juice yesterday (100% - no sugar), and I hang my head in shame that I had a Dr. Pepper last night when I got home from the airport. I had some in the fridge and lost my strength. But that's only one in 13 days and I'm back on the wagon.