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Old 10-14-2017, 07:26 AM   #1
displacedinMN displacedinMN is offline
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I had a CPAP for a few weeks. Some improvements-I do not snore. I have not woken up with headaches since I started. I can sleep on my back a little bit. Waiting for that night where I feel like I have had a great night sleep.
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Old 10-14-2017, 10:36 AM   #2
Frazod Frazod is offline
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Originally Posted by displacedinMN View Post
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I had a CPAP for a few weeks. Some improvements-I do not snore. I have not woken up with headaches since I started. I can sleep on my back a little bit. Waiting for that night where I feel like I have had a great night sleep.
Sounds like you might need a better mattress. I upgraded to a tempurpedic a few years ago and that made my waking up with sore back issues go away completely.
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Old 10-14-2017, 11:01 AM   #3
CapsLockKey CapsLockKey is offline
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Originally Posted by displacedinMN View Post
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I had a CPAP for a few weeks. Some improvements-I do not snore. I have not woken up with headaches since I started. I can sleep on my back a little bit. Waiting for that night where I feel like I have had a great night sleep.
That's good progress. After a couple months is when I really started noticing differences in my health. I had a check up visit with my sleep doctor last week. I got my CPAP last March. I went from pre hypertension blood pressure levels to normal. Lost 25 pounds. I'm 41 and haven't felt this good since I was in my 20's.

Granted it's not all from the CPAP as I started working out more and watching my diet better but the CPAP kick started it for me mainly because I never had the energy to push myself before due to not getting restful sleep.
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Old 10-14-2017, 11:48 AM   #4
Elwaysux Elwaysux is offline
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I've been on the CPAP for a couple of years now. Definitely helped my energy level and my blood pressure is much better. It does take a little bit to get used to but worth it.
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