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Originally Posted by Chiefshrink
If he is truly committed to himself and his team and trusts the strength training coach, NO PROBLEM, easily done. Let's say he can only do 225 maybe 5-10x(and may be worse, who knows?) which is usually the case when lineman decline the bench press at the combine. That means he is probably good for 1 rep anywhere between 300-320. Those guys at the combine doing 25 reps or more at 225 are performing at 1 rep anywhere from 450 to 550 lbs if not more for 1 rep. If Parker is committed, by December, starting in May he will be doing at least 400 to 425 for one rep regardless of the rigor of the season because his ceiling will be the highest to grow IMO and will at least keep him from being tossed around as much.
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First of all, as I already stated, I don't know much about weight training, so I'm not trying to argue with you. But one thing that I would like to hear your input on is that much strength training during a rookie season and it's effect on him as the season wears on. Year after year, we see rookies start off looking great and then tail off as they hit the "rookie wall" because they are not accustomed to a 16 game schedule. Wouldn't adding all of that strength training to him on top of everything else make him hit that wall that much sooner and any strength gained be negated due to fatigue?
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Genesis 1:1 In the beginning, God created the Heavens and the Earth. Following the historical accounts and the genealogy from that point on, the age of the Earth is approximately 6000-7000 years old. The Big Bullshit Theory is a lie. It and the evolution theory go against real science. Satan has used our public school system to brainwash everyone into believing these lies. Be not decieved.
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