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Old 07-29-2019, 11:55 PM  
TripleThreat TripleThreat is offline
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@Dieters question about alcohol
So I am starting a new diet, which simply put is no carbs (well trying to do less than 40g a day), and absolutely no carbs after 5pm..

I have done this diet once before and noticed very fast results almost around 15-20 lbs in 2 weeks. I have read this has a lot to do with water weight and other "fake lbs" and is put back on easily (which happened).

So my question to you CPer's is, if I actually stick to my diet this time around, can I continue to drink alcohol such as red wine, and shots of liquor? To be honest with you guys, I probably drink 5 days a week. Obviously that much isn't good for my health in general, but with that being said how much does not drinking affect weight loss? Can I continue a low/no carb diet, and still take 4-5 shots a night and see lasting effects??

-Thanks
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Old 07-30-2019, 12:00 AM   #2
Why Not? Why Not? is offline
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Your middle paragraph says it all. Diets are basically worthless without a monumental length of time/lifelong commitment to eliminating whatever it is you’ve targeted to eliminate. And to your direct question, considering alcohol is literally one of the worst things you can put in your body, I can’t imagine any diet that supports or aligns with any alcohol consumption.
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Old 07-30-2019, 12:00 AM   #3
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I was very much curious what Gehrig Dieter had asked/been asked. Ultimately disappointed.
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Old 07-30-2019, 12:01 AM   #4
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I was very much curious what Gehrig Dieter has asked/been asked. Ultimately disappointed.
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Old 07-30-2019, 12:04 AM   #5
Third Eye Third Eye is online now
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Your middle paragraph says it all. Diets are basically worthless without a monumental length of time/lifelong commitment to eliminating whatever it is you’ve targeted to eliminate. And to your direct question, considering alcohol is literally one of the worst things you can put in your body, I can’t imagine any diet that supports or aligns with any alcohol consumption.
At the end of the day, it’s all about calories in vs calories out. If you adjust to account for your alcohol intake, then sure it’s doable. That being said, anything more than moderate consumption is going to be hard to account for while still maintaining something close to healthy.
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Old 07-30-2019, 12:12 AM   #6
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Old 07-30-2019, 12:14 AM   #7
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Old 07-30-2019, 12:16 AM   #8
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Old 07-30-2019, 12:18 AM   #9
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Heroin is low carb & supresses the appetite.
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Old 07-30-2019, 04:57 AM   #10
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Heroin is low carb & supresses the appetite.
This guy gets it
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Old 07-30-2019, 04:59 AM   #11
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Have you tried low carb anti-freeze?
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Old 07-30-2019, 06:24 AM   #12
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Old 07-30-2019, 06:32 AM   #13
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For the last year and a half, I have done the low carb diet. I've lost about 70lbs. During the week, I don't drink beer, I've replaced it with Coke Zero and whiskey or rum. That is a zero carb drink. Red Wine still has carbs in it, so you have to watch how much of it you drink. Most liquars don't have carbs, but some do (Coconut Rum, for example). You just have to be mindful of what you are drinking and how many carbs it has.
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Old 07-30-2019, 06:44 AM   #14
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Old 07-30-2019, 06:49 AM   #15
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