2020 Health, Fitness And Weight Loss

[Hog's Gone Fishin]

Originally Posted by Rain Man

I feel like it's just a really bad cold. But man, it's kicking my keester. For the past three days I've been impersonating a corpse on my couch.

Rain, have you'd tried taking a flu bomb? Every time me or my daughter starts feeling symptoms we take a flu bomb to stop it in its tracks.

[Rain Man]

Originally Posted by Hog's Gone Fishin

Rain, have you'd tried taking a flu bomb? Every time me or my daughter starts feeling symptoms we take a flu bomb to stop it in its tracks.

My wife's got me on some immune booster thing that's a combination of a bunch of things that don't taste good. All roots and bark and stuff. She'd heard good things about it from other people, but I think maybe I got it too late to do any good. Either that, or I'd be dead now without it.

[jerryaldini]

I'm much more motivated to workout at the gym than home. Did 10 miles bird hunting today up and down in the mountains over about 5 hours. Serious leg cramps but feel amazing. Gym 3 days a week, mountains one. Does wonders for the psychological outlook as well.

[philfree]

Originally Posted by jerryaldini

I'm much more motivated to workout at the gym than home. Did 10 miles bird hunting today up and down in the mountains over about 5 hours. Serious leg cramps but feel amazing. Gym 3 days a week, mountains one. Does wonders for the psychological outlook as well.

Bird Hunting used to be part of my fitness but the last few years I hardly went so I got rid of my dogs last spring. But yeah being out in the field is good for your well being. In a good year I'd workout in January-mid March and then start golfing and pounding balls with the workouts going away as Springs comes on but the golf and a few laps in the pool. Then bird hunt in the fall and early winter.

I think now it needs to be work out-golf,swim a few laps-watch Chiefs and walk on down the beach. To a tiki bar. I think that should cover the yearly cycle. Just need to start some kind of works outs now. And stop gorging and slamming Crown and Sprite. Piece of cake!

[jerryaldini]

Originally Posted by philfree

Bird Hunting used to be part of my fitness but the last few years I hardly went so I got rid of my dogs last spring. But yeah being out in the field is good for your well being. In a good year I'd workout in January-mid March and then start golfing and pounding balls with the workouts going away as Springs comes on but the golf and a few laps in the pool. Then bird hunt in the fall and early winter.

I think now it needs to be work out-golf,swim a few laps-watch Chiefs and walk on down the beach. To a tiki bar. I think that should cover the yearly cycle. Just need to start some kind of works outs now. And stop gorging and slamming Crown and Sprite. Piece of cake!

Curious, why did you give up the hunting? Must have been hard to give up the dogs.

Most important thing is to get into routine with exercise. We are creatures of habit.

[saphojunkie]

I do Brazilian Jiu Jitsu 4-5 times a week. Haven't been getting to my MMA sessions lately, so I need to get my ass back in gear.

That keeps my conditioning up, my mind stable. In terms of losing weight, after 35 it is ALL diet. No dairy, soy, gluten, corn, added sugar, white starches. Do that for a month, along with a nutrient-dense vegan protein. Not because I love animals, but because non-soy vegan protein is the SHIT. Whey protein may as well be injections of fat into your body. It's the protein of cow's milk, which has exactly one purpose on earth: making baby cows become big fat cows.

I do a pea and cranberry protein. No artificial ingredients, all non-GMO. Just incredibly nutritious, tasty, and satisfying. I did this last year, worked out LESS, and lost more weight than I ever have, even when I was running marathons.

[Chiefshrink]

Originally Posted by saphojunkie

I do Brazilian Jiu Jitsu 4-5 times a week. Haven't been getting to my MMA sessions lately, so I need to get my ass back in gear.

That keeps my conditioning up, my mind stable. In terms of losing weight, after 35 it is ALL diet. No dairy, soy, gluten, corn, added sugar, white starches. Do that for a month, along with a nutrient-dense vegan protein. Not because I love animals, but because non-soy vegan protein is the SHIT. Whey protein may as well be injections of fat into your body. It's the protein of cow's milk, which has exactly one purpose on earth: making baby cows become big fat cows.

I do a pea and cranberry protein. No artificial ingredients, all non-GMO. Just incredibly nutritious, tasty, and satisfying. I did this last year, worked out LESS, and lost more weight than I ever have, even when I was running marathons.

Now you just need to work on your sleep. What in the world are doing up at 2:19 a.m. with all this meticulous care you do with your diet ? Unless of course this is when you work.

[chinaski]

Originally Posted by saphojunkie

I do Brazilian Jiu Jitsu 4-5 times a week. Haven't been getting to my MMA sessions lately, so I need to get my ass back in gear.

That keeps my conditioning up, my mind stable. In terms of losing weight, after 35 it is ALL diet. No dairy, soy, gluten, corn, added sugar, white starches. Do that for a month, along with a nutrient-dense vegan protein. Not because I love animals, but because non-soy vegan protein is the SHIT. Whey protein may as well be injections of fat into your body. It's the protein of cow's milk, which has exactly one purpose on earth: making baby cows become big fat cows.

I do a pea and cranberry protein. No artificial ingredients, all non-GMO. Just incredibly nutritious, tasty, and satisfying. I did this last year, worked out LESS, and lost more weight than I ever have, even when I was running marathons.

Curious what protein you are using? Link? Thx in Advance.

[dlphg9]

Originally Posted by chinaski

Curious what protein you are using? Link? Thx in Advance.

Takes a shot of cum right in the bum every night before bed. Food comes out almost as soon as it goes in.

[Marcellus]

Originally Posted by saphojunkie

I do Brazilian Jiu Jitsu 4-5 times a week. Haven't been getting to my MMA sessions lately, so I need to get my ass back in gear.

That keeps my conditioning up, my mind stable. In terms of losing weight, after 35 it is ALL diet. No dairy, soy, gluten, corn, added sugar, white starches. Do that for a month, along with a nutrient-dense vegan protein. Not because I love animals, but because non-soy vegan protein is the SHIT. Whey protein may as well be injections of fat into your body. It's the protein of cow's milk, which has exactly one purpose on earth: making baby cows become big fat cows.

I do a pea and cranberry protein. No artificial ingredients, all non-GMO. Just incredibly nutritious, tasty, and satisfying. I did this last year, worked out LESS, and lost more weight than I ever have, even when I was running marathons.

Yea this is nonsense. Not near the amino acids in pea protein and I can only imagine cranberry protein. The downside to whey is it does have more cholesteral than milk protein concentrate but you can get plenty of dairy based proteins that are an MPC/Whey blend. Neither Whey nor MPC has much fat in it though, very small amounts, hence the term "protein concentrate" or "isolate".

I work at a company that makes every type of protein drink you can think of, dairy, pea, soy, quinoa, rice, well everything but cranberry apparently. Been in the business for almost 20 years now.

Don't get me started on the non GMO scam.

If you like it good for you and you will stick with it but your reasoning isn't exactly valid.

[Buehler445]

Originally Posted by Marcellus

Yea this is nonsense. Not near the amino acids in pea protein and I can only imagine cranberry protein. The downside to whey is it does have more cholesteral than milk protein concentrate but you can get plenty of dairy based proteins that are an MPC/Whey blend. Neither Whey nor MPC has much fat in it though, very small amounts, hence the term "protein concentrate" or "isolate".

I work at a company that makes every type of protein drink you can think of, dairy, pea, soy, quinoa, rice, well everything but cranberry apparently. Been in the business for almost 20 years now.

Don't get me started on the non GMO scam.

If you like it good for you and you will stick with it but your reasoning isn't exactly valid.

FWIW I started a food safety thread a few years ago when BEP and I got into it over some ****ing gluten allergy (not celiacs) nonsense. But if you want to address the organic/natural/GMO hogwash we should probably do it elsewhere.

[Marcellus]

Originally Posted by Buehler445

FWIW I started a food safety thread a few years ago when BEP and I got into it over some ****ing gluten allergy (not celiacs) nonsense. But if you want to address the organic/natural/GMO hogwash we should probably do it elsewhere.

Thanks but don't worry I am not interested in it. You know how that shit goes, people believe what they want to.

[BWillie]

Originally Posted by Buehler445

FWIW I started a food safety thread a few years ago when BEP and I got into it over some ****ing gluten allergy (not celiacs) nonsense. But if you want to address the organic/natural/GMO hogwash we should probably do it elsewhere.

Isn't there quite a big difference between organic and non-gmo? I just don't want food that roundup & known chemicals have been grown in, that cause cancer.

[RockChalk]

Originally Posted by Marcellus

I work at a company that makes every type of protein drink you can think of, dairy, pea, soy, quinoa, rice, well everything but cranberry apparently. Been in the business for almost 20 years now.

That being said...what protein drink/powder tops your list? In the market for a new one.

[Marcellus]

Originally Posted by RockChalk

That being said...what protein drink/powder tops your list? In the market for a new one.

Premier Protein. 30g protein, 160cal, 3g fat, 1g sugar.

Drinking one now actually. You can get them pretty cheap at Sams or Costco and they also sell a powder.