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Old 01-16-2013, 02:49 PM   #1
Dartgod Dartgod is offline
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Originally Posted by Buck View Post
How's everyone doing?
Yesterday was at 249, down 7 lbs with no exercise to speak of.
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Old 01-16-2013, 03:25 PM   #2
Cmd'r&Chief Cmd'r&Chief is offline
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Originally Posted by Dartgod View Post
Yesterday was at 249, down 7 lbs with no exercise to speak of.
From my experience, you can cut quite a bit of weight on diet alone. Imagine how much more you would have lost if you had exercised though! Awesome job, keep up the diet.
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Old 01-16-2013, 07:46 PM   #3
Buck Buck is offline
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Originally Posted by Mr. Flopnuts View Post
I'm down over 10lbs. My food intake is good, alcohol is slowing way, way, down. Just need to find some consistancy in workouts. Gotta lose my quit.
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Originally Posted by Dartgod View Post
Yesterday was at 249, down 7 lbs with no exercise to speak of.
Glad you guys are doing well. Exercise isn't necessary when it comes to losing weight, but it is important for your overall health.
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