****Official 2013 Weight Loss Challenge****

[Buck]

Does anyone do a low carb diet, except for fruit in the morning?

I'm almost to maintenance....so I wanted to see about eating fruit in the morning, once a day. Would I insta-bloat?

[Nzoner]

Originally Posted by Buck

Does anyone do a low carb diet, except for fruit in the morning?

I'm almost to maintenance....so I wanted to see about eating fruit in the morning, once a day. Would I insta-bloat?

I've been back on since January(except for weekends) and even though I've snuck some chocolates here and there and have in no way given up my Blvd. Wheat beer have still dropped 20 lbs.

In other words as a veteran of low carb just be sensible,take a day or two a week and have a few things you're really wanting,if like me you'll be fine.

[Saulbadguy]

Originally Posted by Buck

Does anyone do a low carb diet, except for fruit in the morning?

I'm almost to maintenance....so I wanted to see about eating fruit in the morning, once a day. Would I insta-bloat?

Yep. Surely that banana will go straight to your thighs.