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08-13-2013, 10:07 AM | #19 |
Most Valuable Villain
Join Date: Dec 2006
Casino cash: $2895047
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So I'm looking for a good routine to start....but I'm trying to find something that is going to work with the equipment I have.
A weight bench similar to this one (http://www.walmart.com/ip/Weider-Pro...Bench/17804185) Free Weights - around 300+ lbs of plates Curl bar and dumbbell handles Treadmill Bike Any good websites for putting together a weight lifting routine for what I have? I don't have a membership to a gym.....so I'm trying to figure out something to do with what I have. Pain in the ass....I know. |
Posts: 92,290
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