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08-13-2014, 01:44 PM | |
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*.* NEW- 2014 General Fitness Thread *.*
I guess we filled up the old one... http://www.chiefsplanet.com/BB/showthread.php?t=280149
Welcome to 2014! Now get your ass in top physical condition! No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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08-03-2017, 06:29 PM | #2776 | |
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Quote:
I've been existing on about 1600 calories a day for the last few months and I'm thinking bump it up to 2100 or so on my Amazon days. |
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08-03-2017, 06:31 PM | #2777 | |
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Quote:
Nike/Adidas for more narrow feet. New Balance for wider. I don't care for the look of any Under Armour shoes. Reebok seems to be hit or miss. I have one pair of them that I like.
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08-03-2017, 06:31 PM | #2778 |
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I've had some new balance that I've liked a lot, but for me it's asics. Not the low end ones as you really get what you pay for
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08-03-2017, 06:32 PM | #2779 |
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Actually, shit, I might consider a pair of boots.
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08-03-2017, 06:33 PM | #2780 |
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You'll get fat because you'll find a place to sit and post on CP all day
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08-03-2017, 06:33 PM | #2781 | |
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I'd start with 2000 and go from there. I bet you don't gain or lose anything. I do about 1600-1700 per day for the last few months as well. My job isn't physical though.
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08-03-2017, 06:34 PM | #2782 |
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Most runners agree that Asics are great shoes, especially the higher priced ones. I don't do any running, so I'd never consider them, but they are definitely worth the money from what I know.
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08-03-2017, 06:35 PM | #2783 | |
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Quote:
www.amazon.com |
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08-03-2017, 06:36 PM | #2784 | |
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We'd have to remove those from the line and put them in the busted-ass package cart. |
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08-03-2017, 06:36 PM | #2785 |
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I've had some brooks that I liked as well, but I wear asics everyday at work. I try to do a lot of standing dentistry to save my back so I'm on my feet a lot. asics have helped.
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08-03-2017, 06:41 PM | #2786 |
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Good luck Clay. I bartend as a side got and make awesome money.
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08-03-2017, 06:45 PM | #2787 |
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08-03-2017, 06:52 PM | #2788 |
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08-03-2017, 08:25 PM | #2789 | |
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Quote:
Don't do it. I wear tennis shoes where I NEED boots. If you do look at Ecco. They are big money but they are the best boot out there and they have some shoe-y type stuff too that is a nice. |
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