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Old 04-26-2022, 05:21 PM   #1
penguinz penguinz is offline
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Originally Posted by Hammock Parties View Post
man i ****ed up my left arm something fierce

for weeks now if i make a fist and flex my tricep it sends shooting pains down the back of my arm

i think i permanently ****ed up something in that arm
Down to fingers? Get that checked out. That is how my herniated disc issues started. I thought I was having some tennis elbow issues from a shitty form workout day.

Two weeks later I couldn't move.

I doubt you have the same but just something to keep in mind if it progresses.
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Old 04-26-2022, 05:36 PM   #2
Hammock Parties Hammock Parties is offline
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Down to fingers?
No, just down to the elbow. I know it's because I lifted too heavy one day.
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Old 04-26-2022, 05:40 PM   #3
Marcellus Marcellus is online now
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Originally Posted by Hammock Parties View Post
No, just down to the elbow. I know it's because I lifted too heavy one day.
Sounds like tricep tendon maybe. Give it some rest. Ice is a waste of time but heat might help.
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Old 04-27-2022, 08:25 AM   #4
Hammock Parties Hammock Parties is offline
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Sounds like tricep tendon maybe. Give it some rest. Ice is a waste of time but heat might help.
lol just googled some shit

i should basically not use this arm for 3 weeks
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