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11-11-2023, 07:47 AM | Topic Starter |
Fish are scared of me
Join Date: Nov 2001
Casino cash: $1170477
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I'm alternate day fasting. Ask me anything
Down 45 pounds and hit a plateau. Couldn't move the scales so I decided to alternate day fast and it seems to have triggered the next level of weight loss.
1 week in. Fasted Monday, Wednesday, Friday. Plan to graze in the pasture this weekend and start over Monday. |
Posts: 40,488
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