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10-31-2013, 11:11 AM | #1 | |
Ain't no relax!
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You keep harping that people are being tricked, and they don't know that what they eat is unhealthy. But that's BS. The nutritional info is always available for everything they serve, for those that want to find out. What else do you want? A popup disclaimer every time somebody orders a Big Mac and large fries and coke that says "Hey fatty, you sure you know how many calories that is?" Come on.....
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10-31-2013, 11:16 AM | #2 | |
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10-31-2013, 11:22 AM | #3 |
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10-31-2013, 11:39 AM | #4 | |
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Watch the first half of the documentary "Fat Head" sometime. It was an answer to "Supersize Me", where the film maker ate every meal at McD's except didn't stuff himself like Morgan Spurlock did. He lost weight and had his health markers (BP, cholesterol, etc) improve. Then there was the nutrition professor that put himself on the Twinkie Diet and ate mostly junk food for 10 weeks (but kept the calories low - 1800/day) and lost weight and had his health markers improve. I don't advocate (and have never said) to eat at McD's or eat junk food all of the time. Eating a mostly whole food diet is what I think is healthful (and what I strive for). However, if I'm on the road and choose to eat at fast food place due to time/cost, I don't freak the **** out about like some apparently do. |
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10-31-2013, 02:37 PM | #5 | |
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As for the Twinky Diet guy, anyone can lose weight by maintaining a low calorie diet as he did. Weight loss alone will improve many health markers. Again, he is missing out of important nutrients that he'd get from real foods so that twinkie died wouldn't be a great option long term. |
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10-31-2013, 02:46 PM | #6 | |
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10-31-2013, 03:37 PM | #7 |
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It might if he continued the all junk food/low calorie diet long term because he would eventually become so malnourished his immune system (and other systems) would not function properly, but I think I get your point. Junk food in moderation won't end your life.
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10-31-2013, 11:59 AM | #8 | ||
Like I woke up in Wonderland..
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Small fries has 100 calories and 11 grams of fat.
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10-31-2013, 12:49 PM | #9 |
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10-31-2013, 11:20 AM | #10 | |
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In California now, you have to have the nutritional content posted and the calories and fat listed next to the menu item. So you walk into a TOGO's or Taco Bell, and it says "Chicken Caesar Panini - 1120 cal, 36g fat" or "Crunchwrap Supreme - 920 cal, 26 g." And guess what? I've walked into those places, read the board, and then walked out and gone somewhere else to get something healthy. Therefore, based on my personal experience and not your hypothetical projections, I can say with 100% certainty... It ****ing works. |
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10-31-2013, 12:46 PM | #11 | ||
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10-31-2013, 12:48 PM | #12 |
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Except that it had an effect on MY obesity rate, so all of your info is completely pointless, and completely wrong.
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10-31-2013, 12:55 PM | #13 | |
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These studies are pointless, because one person thinks it worked for them.... OK then... I guess that's a wrap....
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10-31-2013, 02:12 PM | #14 |
In Search of a Life
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10-31-2013, 02:47 PM | #15 |
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