Home Discord Chat
Go Back   ChiefsPlanet > Nzoner's Game Room
Reload this Page Life *.* NEW- 2014 General Fitness Thread *.*
Register FAQDonate Members List Calendar

Reply
Page 189 of 208 « First 89139179185186187188 189 190191192193199 Last »
 
Thread Tools Display Modes
Old 08-13-2014, 01:44 PM  
penguinz penguinz is offline
Supporter
 
penguinz's Avatar
 
Join Date: Mar 2003
Casino cash: $3097626
*.* NEW- 2014 General Fitness Thread *.*
I guess we filled up the old one... http://www.chiefsplanet.com/BB/showthread.php?t=280149

Welcome to 2014! Now get your ass in top physical condition!

No one else started it so here it is!

**From the 2013 Thread**

If you want to get back into lifting, or need a new lifting routine, START HERE:

http://startingstrength.wikia.com/wi...inner_Programs

If you have questions about the SS programs, look here:

http://startingstrength.wikia.com/wiki/FAQ

Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started.

Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE:

http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm

If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point.
Posts: 16,314
penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.penguinz is too fat/Omaha.
     Reply With Quote
Old 08-14-2017, 04:55 PM   #2821
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 

Join Date: Aug 2007
Location: My house
Casino cash: $2257558
This story has to be bullshit
http://start.att.net/news/read/artic...re_bo-rfoxnews
Posts: 75,172
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
     Reply With Quote
Old 08-14-2017, 06:21 PM   #2822
lewdog lewdog is offline
Mod Team
 
lewdog's Avatar
 

Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $1881900
Quote:
Originally Posted by Scooter Libby View Post
Yes and No.

With her condition, she shouldn't have been dumping excess protein into her body that her body could not process. If your amonia levels rise too much, you see this in people with ETOH abuse, you can cause irreversible brain damage or coma as it moves across the blood-brain barrier. You and I would simply piss the extra protein out. She could not process it that quickly, however.

Could be very likely she never had any idea before she died though based on the article. She could have done the same simply eating tons of chicken with her condition, so blaming it on the supplements is a pretty terrible scapegoat.
Posts: 45,580
lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.lewdog is obviously part of the inner Circle.
     Reply With Quote
Old 08-15-2017, 07:41 AM   #2823
Frosty Frosty is offline
Go Beavers!
 
Frosty's Avatar
 

Join Date: Jan 2001
Location: Warshington
Casino cash: $5658243
Quote:
Originally Posted by Scooter Libby View Post
It just has a misleading title. If they were truthful, the title should have been "Woman Dies From Rare Genetic Defect". That wouldn't get as many views though.
Posts: 14,498
Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.Frosty 's phone was tapped by Scott Pioli.
     Reply With Quote
Old 08-18-2017, 11:44 AM   #2824
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 

Join Date: Aug 2007
Location: My house
Casino cash: $2257558
So you all will think I'm gay and that's ok but I'm going to a yoga class tonight. I've done yoga once it was relaxing and this class will have alot of good looking single women. Should be interesting.
Posts: 75,172
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 11:48 AM   #2825
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4690478
I do yoga every morning. It's amazing for your back and your core strength.

I used to have a shitload of lower back pain and it's gone since I started yoga.
Posts: 277,964
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 11:51 AM   #2826
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 

Join Date: Aug 2007
Location: My house
Casino cash: $2257558
Does it actually burn any calories?
Posts: 75,172
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 12:06 PM   #2827
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4690478
Quote:
Originally Posted by Scooter Libby View Post
Does it actually burn any calories?
All physical activity burns calories, numbnuts.
Posts: 277,964
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 12:20 PM   #2828
el borracho el borracho is offline
In Pat We Trust
 
el borracho's Avatar
 

Join Date: Sep 2001
Location: Albuquerque, NM
Casino cash: $6359148
I should stretch more, but I don't. I do however bench 1.5 times my bodyweight as a max.
Posts: 11,830
el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.
     Reply With Quote
Old 08-18-2017, 12:23 PM   #2829
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 

Join Date: Aug 2007
Location: My house
Casino cash: $2257558
Quote:
Originally Posted by Hammock Parties View Post
All physical activity burns calories, numbnuts.
A significant amount tho.
Posts: 75,172
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 12:33 PM   #2830
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $4690478
Quote:
Originally Posted by Scooter Libby View Post
A significant amount tho.
No, not really. Unless it's Piyo, which is a pilates/yoga combo.
Posts: 277,964
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 12:50 PM   #2831
Titty Meat Titty Meat is offline
Inmem 2.0
 
Titty Meat's Avatar
 

Join Date: Aug 2007
Location: My house
Casino cash: $2257558
Quote:
Originally Posted by Hammock Parties View Post
No, not really. Unless it's Piyo, which is a pilates/yoga combo.
I haven't worked out in 2 days. Fat ****.
Posts: 75,172
Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.Titty Meat is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 01:01 PM   #2832
Marcellus Marcellus is offline
Diablo Negro
 
Marcellus's Avatar
 

Join Date: Sep 2003
Casino cash: $3062662
Quote:
Originally Posted by el borracho View Post
I should stretch more, but I don't. I do however bench 1.5 times my bodyweight as a max.
What are you like 120lbs?
Posts: 69,226
Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 01:56 PM   #2833
BigCatDaddy BigCatDaddy is offline
The Beast Inside Your Head
 
BigCatDaddy's Avatar
 

Join Date: Jul 2006
Location: Parts Unknown
Casino cash: $1999122
Quote:
Originally Posted by Marcellus View Post
What are you like 120lbs?


I was going to congratulate him on the 150.

Seriously though, I bet he is short. Short guys love percentage of BW numbers.
Posts: 25,868
BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.
     Reply With Quote
Old 08-18-2017, 02:26 PM   #2834
el borracho el borracho is offline
In Pat We Trust
 
el borracho's Avatar
 

Join Date: Sep 2001
Location: Albuquerque, NM
Casino cash: $6359148
Just under 6'
Currently at 183lbs and about 8% bodyfat
Did a double on the bench at 270 yesterday
Posts: 11,830
el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.el borracho wants to die in a aids tree fire.
     Reply With Quote
Old 08-18-2017, 02:30 PM   #2835
Marcellus Marcellus is offline
Diablo Negro
 
Marcellus's Avatar
 

Join Date: Sep 2003
Casino cash: $3062662
Quote:
Originally Posted by el borracho View Post
Just under 6'
Currently at 183lbs and about 8% bodyfat
Did a double on the bench at 270 yesterday
Nice work! We are very close in height and weight and in very similar condition it appears. My BF is higher I am guessing.
Posts: 69,226
Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.Marcellus is obviously part of the inner Circle.
     Reply With Quote
Reply
Page 189 of 208 « First 89139179185186187188 189 190191192193199 Last »

« Previous Thread | > Nzoner's Game Room < | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Forum Jump




All times are GMT -6. The time now is 10:25 PM.

Contact Us - ChiefsPlanet - Archive - Top

This is a test for a client's site.
Fort Worth Texas Process Servers
Covering Arlington, Fort Worth, Grand Prairie and surrounding communities.
Tarrant County, Texas and Johnson County, Texas.
Advertise with us!
Powered by vBulletin® Version 3.8.8
Copyright ©2000 - 2024, vBulletin Solutions, Inc.