|
08-13-2014, 01:44 PM | |
Supporter
Join Date: Mar 2003
Casino cash: $2027626
|
*.* NEW- 2014 General Fitness Thread *.*
I guess we filled up the old one... http://www.chiefsplanet.com/BB/showthread.php?t=280149
Welcome to 2014! Now get your ass in top physical condition! No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
Posts: 16,959
|
01-13-2015, 08:49 PM | #826 |
MER
Join Date: Oct 2003
Location: Colorado
Casino cash: $1410351
|
Who would?
You think the average woman can tell what the average man weighs or what he should weigh?
__________________
"Loving him is red." |
Posts: 23,299
|
01-13-2015, 08:59 PM | #827 |
I'll be back.
Join Date: Nov 2002
Casino cash: $3220478
|
They love that big jelly belly rollin up on em during sex i bet
__________________
Chiefs game films |
Posts: 285,863
|
01-13-2015, 09:07 PM | #828 |
Grand champ
Join Date: Sep 2007
Casino cash: $592369
|
Almost 8 billion people on this planet.
Even fatties are bound to find some lovin'. |
Posts: 45,360
|
01-13-2015, 09:08 PM | #829 | |
Supporter
Join Date: Mar 2003
Casino cash: $2027626
|
Quote:
I am a person with feelings. |
|
Posts: 16,959
|
01-13-2015, 09:08 PM | #830 |
Grand champ
Join Date: Sep 2007
Casino cash: $592369
|
Those guys on that clothing site look like shit, by the way. Just horrible.
|
Posts: 45,360
|
01-13-2015, 09:14 PM | #831 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $441900
|
My wife doesn't really care either. Although she said I looked like a bitch when I was 60 lbs lighter when she sees those pictures.
__________________
2024 Royals game thread record 3-0 |
Posts: 46,063
|
01-13-2015, 09:14 PM | #832 |
The Beast Inside Your Head
Join Date: Jul 2006
Location: Parts Unknown
Casino cash: $589122
|
LOL. Potential sugar momma down the road if something ever happens.
|
Posts: 26,018
|
01-13-2015, 09:16 PM | #833 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $441900
|
Correction, you're just a piece of meat!
__________________
2024 Royals game thread record 3-0 |
Posts: 46,063
|
01-13-2015, 09:17 PM | #834 |
Supporter
Join Date: Mar 2003
Casino cash: $2027626
|
|
Posts: 16,959
|
01-13-2015, 09:35 PM | #835 |
Grand champ
Join Date: Sep 2007
Casino cash: $592369
|
|
Posts: 45,360
|
01-13-2015, 09:38 PM | #836 |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $441900
|
I'm around 185. I was 120 lbs when I was 17 in high school. Pretty much the same height as I am now.
__________________
2024 Royals game thread record 3-0 |
Posts: 46,063
|
01-13-2015, 09:40 PM | #837 |
Supporter
Join Date: Mar 2003
Casino cash: $2027626
|
I thought it was just me. I was 125lbs when I graduated high school.
|
Posts: 16,959
|
01-13-2015, 09:41 PM | #838 | |
Mod Team
Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $441900
|
Quote:
Manlets unite!!!
__________________
2024 Royals game thread record 3-0 |
|
Posts: 46,063
|
01-13-2015, 09:41 PM | #839 |
The Beast Inside Your Head
Join Date: Jul 2006
Location: Parts Unknown
Casino cash: $589122
|
|
Posts: 26,018
|
01-13-2015, 10:04 PM | #840 |
MVP
Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
|
I was only upper body skinny in HS. I played soccer, so I had huge legs, but I never lifted, so I had no upper body at ALL. Weighed 165. Weigh 185 now.
|
Posts: 19,908
|
|
|