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Old 01-05-2015, 04:49 PM  
The Franchise The Franchise is offline
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**** OFFICIAL 2015 Flopnut's Fatties Weight-loss Thread****
We didn't do it last year but we did it two years ago and I'm bringing it back. Post in here if you want to drop some poundage and I'll add you to the main post. Set yourself a goal and then post in here to be held accountable. If you want....we can track your weight-loss all year long and then crown a winner at the end of the year. I know in the past that posters have put up prizes (not necessary).

Let's do this shit....

FYI: This is not a thread to start arguments over which way is the best way to lose weight. There are different ways for different people. Keep the stupid shit out of this thread.


Official Weigh-in List:
Quote:
Pestilence/Dicky McElephant
Starting Weight: 260 lbs
Goal weight: 200 lbs

Rain Main
Starting Weight: 186
Goal weight: 172

OnTheWarpath58
Starting weight: 206
Goal weight: 185 (mid-March)

'Hamas' Jenkins
Starting weight: 210
Goal weight: 185 (end of May)

NewChief
Starting weight: 200
Goal weight: 180 (mid-March)

MagicHef
Starting weight: 192
Goal weight: 175

Flopnuts - No weights tracked

BigRedChief - No weights tracked

Coochie liquor
Starting weight: 185
Goal weight: 170

KC native
Starting weight: 202
Goal weight: 175

cabletech94
Starting weight: 231
Goal weight: 200

Frosty
Starting weight: 218
Goal weight: 170

CaliforniaChief
Starting weight: 273
Goal weight: 225

Kyle DeLexus
Starting weight: 245
Goal weight: 190

Saulbadguy
Starting weight: 187
Goal weight: 170

-King-
Starting weight: 210
Goal weight: 185

Buck
Starting weight: 233.6
Goal weight: 195

Unsmooth-Moment
Starting weight: 216
Goal weight: 185

Dunit35
Starting weight: 234
Goal weight: 210

Ceej
Starting weight: ---
Goal weight: ---

Rukdafaidas
Starting weight: 264
Goal weight: 200

BigBeauford
Starting weight: 241
Goal weight: 190

Hootie 2.0
Starting weight: 210
Goal weight: 190

thumper118
Starting weight: 300.7
Goal weight: 230

Chocolate Hog
Starting weight: 246
Goal weight: 200

Bufkin
Starting weight: 220
Goal weight: 180

MikeMaslowski
Starting weight: 248
Goal weight: 190

Strongside
Starting weight: 200
Goal weight: 180

burt
Starting weight: 245
Goal weight: 200

Nzoner
Starting weight: 241
Goal weight: 205

Inmem58
Starting weight: 298
Goal weight: 250
On the 1st of every month, either post your current weight in this thread or send me a PM with your current weight. I'll update the excel spreadsheet that I have and I'll update the OP with current weight loss measurements.
Last edited by The Franchise; 01-16-2015 at 01:14 PM..
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Old 04-08-2015, 09:53 PM   #736
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Originally Posted by Numbah One View Post
Stop going to McDonalds. PLEASE.

Quest bars and cheeseburgers. You are not right in the head, boy.
I'm doing keto, tard.

350 calories, 25g fat, 26g protein.
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Old 04-08-2015, 09:55 PM   #737
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They sell hard boiled eggs by the bag.

I wake up, grab 2, rinse em, wrap each in a slice of turkey pastrami, crush them, and I'm out the door.

Coffee with non fat milk

Lunch is a 3 egg omelette with spinach, turkey, tomato and avocado from this place downstairs at work

Get home, go to gym and lift and shoot hoops, then come home to a huge ass salad with that same cut up turkey pastrami, bell peppers and spinach, Italian dressing

Bed.

On week 2 and I'm down 8 pounds.
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Old 04-08-2015, 09:56 PM   #738
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Quote:
Originally Posted by Buck View Post
I'm doing keto, tard.

350 calories, 25g fat, 26g protein.
If you ate 350 calories of tuna you could get a whopping 70g of protein coursing through your veins!
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Old 04-08-2015, 09:58 PM   #739
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Originally Posted by Numbah One View Post
If you ate 350 calories of tuna you could get a whopping 70g of protein coursing through your veins!
I don't like any seafood, especially canned tuna.

My diet is working for me. Thanks
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Old 04-08-2015, 10:30 PM   #740
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My new job gave me a free Sam's Club membership. Suggestions on some good deals for dieting?
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Old 04-09-2015, 05:09 AM   #741
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Originally Posted by Billay View Post
My new job gave me a free Sam's Club membership. Suggestions on some good deals for dieting?
chicken breasts, fresh fruit/veggies
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Old 04-09-2015, 07:35 AM   #742
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Originally Posted by Billay View Post
My new job gave me a free Sam's Club membership. Suggestions on some good deals for dieting?
10-pack of Tuna for $7.

10 lbs of oatmeal for $9.

10 pounds of cali navel oranges for $9

AND 10 POUNDS OF FROZEN POVERTY CHICKEN FOR $20 THE BEST ****ING THING IN THE WHOLE STORE

Also their Jose Ole Frozen chimichangas are pretty good and only 300 calories per. Pack of 16 for $11.

Cheaper than mafacking Quest bars anyway.
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Old 04-09-2015, 07:59 AM   #743
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Old 04-09-2015, 09:36 PM   #744
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Quote:
Originally Posted by Numbah One View Post
If you ate 350 calories of tuna you could get a whopping 70g of protein coursing through your veins!
You still need fat in your diet, tard. Which you neglected in my post. Which means you care about saving $.20.
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Old 04-09-2015, 09:38 PM   #745
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Quote:
Originally Posted by Billay View Post
My new job gave me a free Sam's Club membership. Suggestions on some good deals for dieting?
I buy their bulk frozen chicken breasts, bulk ground turkey, and frozen fish including their Ahi Tuna which defrosts and tastes pretty good actually. Or you can go with cheap Tilapia as well. I buy their bulk feta cheese for salads and it lasts forever and you save well over 75% then buying those small containers at stores.
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Old 04-09-2015, 09:39 PM   #746
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Originally Posted by lewdog View Post
You still need fat in your diet, tard. Which you neglected in my post. Which means you care about saving $.20.
It's more than 20 cents.
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Old 04-09-2015, 09:58 PM   #747
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It's more than 20 cents.
Fine, let's push it to $.50. Does that make a difference? Gross ass tuna or something I like the taste of....hmmmm?
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Old 04-09-2015, 10:13 PM   #748
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Fine, let's push it to $.50. Does that make a difference? Gross ass tuna or something I like the taste of....hmmmm?
Look if you want to spend a buck fifty on a shitty version of a candy bar, that's your loss.

Tuna's one thing, but this was originally postulated as a breakfast item, and there are definitely other options for breakfast, only one of which I've posted, that are cheaper, healthier and honestly, taste better.

But Buck can go on eating a shitty candy bar and ****ing McDonalds every day and pretend it's a good diet. Try eating like a goddamn adult.
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Old 04-09-2015, 10:18 PM   #749
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My new job gave me a free Sam's Club membership. Suggestions on some good deals for dieting?
Costco has a good deal on Jack Link's jerky so I assume they have something similar.

Cheapest bottled water you can find if you are into that. $3.50 or so for forty bottles.
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Old 04-10-2015, 07:37 AM   #750
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Let me ask you guys this I'm down to 233 my fitnesspal says in order to lose 2 pounds a week now I need to eat 1,500 calories. That's not much at all. What happens if I just stay at my normal 1,800-2,000 intake?
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