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04-08-2015, 09:09 PM | #721 |
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04-08-2015, 09:10 PM | #722 | |
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Quote:
Please be nice.
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04-08-2015, 09:14 PM | #723 |
Take a Chill Pill
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04-08-2015, 09:15 PM | #724 |
I'll be back.
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Because you are doing it wrong.
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04-08-2015, 09:17 PM | #725 |
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Thanks for the words of encouragement.
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04-08-2015, 09:32 PM | #726 |
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04-08-2015, 09:34 PM | #727 |
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Slightly more than a candy bar but full of protein and actual nutrition that can take the place of a meal. Way cheaper than all these idiots I see buying Starbucks in the morning or eating every lunch meal out at work. And it's not even close to the price of those. It's actually pretty reasonable.
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04-08-2015, 09:35 PM | #728 |
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04-08-2015, 09:36 PM | #729 |
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I can buy candy bars in bulk for a lot cheaper than a $1.50 a bar.
You cannot convince me they are a reasonable price. Their profit margin is insane.
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04-08-2015, 09:43 PM | #730 |
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I had been eating Atkins bars every morning, which were utter shit, both nutritionally, and flavor wise. I love Quest bars, but they were too expensive to buy every day.
Pretty much every day I eat a breakfast bar in the morning, I eat a triple cheeseburger from McDonalds for lunch ($2.50), and then I eat a salad and chicken or shredded beef with mexican toppings for dinner. I average about $10 a day on food. I'm sure I could be doing better, but compared to my fat ass self who spent probably $25-$30 on food a day, I'm doing well. As far as this whole thing goes, I've cut a lot of fat, and think I need another month of strict keto to hit my goal, but it's not going to be 195. I think my new goal is 205-210. I'm a lot beefier than I anticipated. |
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04-08-2015, 09:43 PM | #731 |
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The profit margin on all food you eat is insane. Buck is paying about $1.50 per bar. Can of tuna (.80) + some almonds (.50) is about same price for same calories with similar protein content and fat. If you are worried about spending $.20 more for your lunch or snack for something that tastes better, you need to find another job.
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04-08-2015, 09:45 PM | #732 | |
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Quote:
Keep doing what you are doing. Clay is way off on this topic. |
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04-08-2015, 09:46 PM | #733 |
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I forgot to mention no bun or ketchup on the McDonalds.
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04-08-2015, 09:50 PM | #734 | |
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Quote:
One can of tuna has about 100 calories and 20g of protein. Twice the nutritional efficiency at half the cost, friend. Eat smarter, not harder. And save money doing it.
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04-08-2015, 09:50 PM | #735 |
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Stop going to McDonalds. PLEASE.
Quest bars and cheeseburgers. You are not right in the head, boy.
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