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07-30-2019, 04:33 PM | #46 |
Veteran
Join Date: Oct 2012
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I'll add another drink for ya.
Walmart sells Sparkling Ice water.... one bottle of that mixed with a third cup of heavy whipping cream and take your choice of low cal low carb alcohol (something clear) It's pretty good |
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07-30-2019, 04:36 PM | #47 |
Veteran
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Location: Orlando, FL
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07-30-2019, 04:55 PM | #48 | |
MVP
Join Date: Sep 2005
Location: Austin,TX
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07-30-2019, 05:58 PM | #49 |
Supporter
Join Date: Oct 2002
Location: Scottsdale, AZ
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My wife "cough" is going to a "hack" Mercury game "wheez" and I'm taking care of my son. Damn.
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"You will never reach your destination if you stop and throw rocks at every dog that barks" - Winston Churchill |
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07-30-2019, 06:28 PM | #50 |
left blank intentionally
Join Date: Oct 2012
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MY ADOPT-A-CHIEF : Jody Fortson Jr. |
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07-30-2019, 07:05 PM | #51 | ||
Veteran
Join Date: Jan 2009
Location: AZ
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Quote:
Quote:
Alcohol is a high caloric substance. Calories per gram: Protein/Carbs 4, alcohol 7, fat 9. Nearly double the amount of calories per gram as Protein and carbs. Couple that with fact that as far as your body is concerned alcohol is a toxin and will metabolize those calories before all other macronutrients. That means that you will burn off ALL of those alcohol calories before you start burning the others that you have eaten. In turn, you are going to be more likely to convert those other macronutrients into stored fat. 4-5 shots a night? That is going to be in the neighborhood of 4-500 calories assuming you are shooting vodka/whiskey/etc. Long story short, if you really want to lose some weight, suck it up, stop drinking, exercise (ideally HIIT daily or at least most days) for 30 days and reassess where you are relative to what you really want. |
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07-30-2019, 07:29 PM | #52 |
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Join Date: May 2002
Location: Kansas City, MO
Casino cash: $712295
VARSITY
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I've learned that pretty much no matter what diet/workout regimin I'm on, if I'm consuming alcohol on a near daily basis, I will gain weight. If I'm not, I lose weight. Most people I know who don't drink at all are pretty skinny. Seems like I know very few who drink regularly but stay thin.
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07-30-2019, 07:40 PM | #53 | |
Mod Team
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Quote:
Does your wife drive a Subaru?
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2024 Royals game thread record 3-0 |
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07-30-2019, 09:24 PM | #54 |
Supporter
Join Date: Oct 2002
Location: Scottsdale, AZ
Casino cash: $5204389
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Her mom has bought season tickets since the Mercury began here so my wife goes to some of the games with her to be nice. She's 78 and until a couple of years ago insisted the whole "lesbian following" of the WNBA was a myth. I bought her a rainbow antenna wind sock to make sure she fit in.
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"You will never reach your destination if you stop and throw rocks at every dog that barks" - Winston Churchill |
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07-30-2019, 09:27 PM | #55 | |
Mod Team
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Quote:
That's perfect.
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2024 Royals game thread record 3-0 |
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07-31-2019, 06:18 AM | #56 | |
a haw haw haw
Join Date: Jan 2004
Location: MIZZOU
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Quote:
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Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. |
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07-31-2019, 06:31 AM | #57 |
Fish are scared of me
Join Date: Nov 2001
Casino cash: $230477
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I've gone to a intermittent drinking schedule where I keep my drinking to an 8 hour window. This gives me a 12 hour time frame where there's no alcohol and allows me time to do productive things like sleep or post stuff on CP or binge watch NFLN. My IDW varies but is usually between 3-11 pm. But sometimes I'll move it around depending on how bad the wife pisses me off.
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08-01-2019, 08:46 AM | #58 |
Politically Incorrect
Join Date: Feb 2009
Location: Scottsdale, AZ
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We tried.....
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"The only difference between sex for free and sex for money is that sex for free costs you a WHOLE LOT more!" ~Redd Foxx~ "The men who drafted Patrick Mahomes" |
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