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05-02-2024, 09:15 PM | #46 |
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05-02-2024, 09:23 PM | #47 | |
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05-02-2024, 10:42 PM | #48 | |
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It’s going to be harder.
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05-03-2024, 07:43 AM | #49 |
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Funny that you say that because I've always thought it's way easier to run on the pavement than it is on the "dread"mill. I also go way faster on the road when running a comparable pace. Not sure why, maybe it's because I started running on the road instead of the treadmill.
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05-03-2024, 09:00 AM | #50 | |
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I tend to think it's probably dependent on what you were saying, whether you started or your primary setting in outside or not. |
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05-03-2024, 09:10 AM | #51 |
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As a former Cross Country runner in High School, shin splints was a common thing. I'd guess you'de look similar to Cotton off the sitcom, King of the Hill. "I gots no shins"
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05-03-2024, 09:10 AM | #52 | ||
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It’s pretty weird how much of it is mental. Quote:
But then again, I find running on the treadmill to be, possibly, the most boring activity on the face of the earth. Running outside does help me mentally. |
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05-03-2024, 09:14 AM | #53 |
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I know loads of runners and don't know any that think outside running is easier.. a few don't like treadmill running, but all say the treadmill is easier.
Apart from the obvious stuff, like weather conditions, half of the problem people have with running distances is pacing. The treadmill does that for you, it won't let you **** yourself over by starting too fast because you are in a crowd at a start line. |
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05-03-2024, 09:15 AM | #54 | |
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05-03-2024, 10:41 AM | #55 |
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05-03-2024, 11:41 AM | #56 |
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Did anyone notify Ubeja Vontell?
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05-03-2024, 11:48 AM | #57 |
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05-03-2024, 06:06 PM | #58 | |
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The treadmill is much softer; allows you to heel strike and bounce without incurring shin splints or other injuries. Also, it pulls your feet back with every stride, so you have to use less energy to run a particular speed.
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05-03-2024, 07:26 PM | #59 |
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Lol
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05-03-2024, 07:28 PM | #60 | |
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