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05-06-2024, 07:02 PM | #526 | |
Suupraa Geniuuusss
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lol, yeah, eggzactly. I remember all of the back and forth about eggs since I was a kid. Drove me nuts, as I really love eggs. A couple years ago I just said screw it, I like them, and I'm going to eat them, and I don't care anymore what the government busybodies say about eggs. I mean, I don't cook them in butter anymore, except once a year around Thanksgiving or Christmas, mostly it's hard-boiled, soft-boiled or poached these days, but I'll eat as many as I like nowadays.
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05-06-2024, 07:16 PM | #527 | |
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My cholesterol is well within range and I consume around a lb of beef per day and most days 6+ eggs. I've also been able to drop my BP meds as my BP is now closer to being low vs high. Your body is just a complex chemistry set. |
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05-06-2024, 07:45 PM | #528 |
You gotta kill a few people
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Do you have a source? I’ve known people who don’t exercise a lick and have affected their cholesterol levels by restricting their diet.
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05-06-2024, 08:11 PM | #529 | ||
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05-06-2024, 08:24 PM | #530 | |
Would an idiot do that?
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Yeah, that study doesn't say dietary cholesterol has little to do with cholesterol levels, it says that in ~25% of people, it does matter, but their findings suggest it doesn't increase the risk of cardiovascular disease (and if I read right, it was pretty focused on eggs in particular).
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05-07-2024, 06:59 AM | #531 | |
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Triglycerides and "unhealthy" fats are the true cause. That's why eggs were used to test dietary cholesterol. They are a high cholesterol food but all healthy fats. |
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05-07-2024, 08:22 AM | #532 | |
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Takes dedication and hard work to have lats big enough to fly and hulk-like traps. |
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05-07-2024, 10:58 AM | #533 | |
El Gato Gordo Loco
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05-07-2024, 11:40 AM | #534 | |
Hey Loochy, I'm hooome!
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Yeah, there's not much you can do about shin splints other than lose weight. They used to throb back in my soccer days
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05-07-2024, 11:50 AM | #535 |
El Gato Gordo Loco
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I weigh 185 lbs. I think I'm just a pussy
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05-07-2024, 12:15 PM | #536 |
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Could be shoes, your gait, week muscles/tendons in lower leg or feet.
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05-07-2024, 12:44 PM | #537 | |||
You gotta kill a few people
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05-07-2024, 01:10 PM | #538 | |
Diablo Negro
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Its not that diet doesn't effect LDL for example its that there is little to no evidence LDL actually causes heart disease unlike previously thought. Current research has found the studies were misleading and or done incorrectly.
https://pubmed.ncbi..nih.gov/30198808/ Quote:
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05-07-2024, 01:13 PM | #539 | |
El Gato Gordo Loco
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05-07-2024, 01:20 PM | #540 |
Diablo Negro
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