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Old 01-05-2015, 04:49 PM  
The Franchise The Franchise is offline
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**** OFFICIAL 2015 Flopnut's Fatties Weight-loss Thread****

We didn't do it last year but we did it two years ago and I'm bringing it back. Post in here if you want to drop some poundage and I'll add you to the main post. Set yourself a goal and then post in here to be held accountable. If you want....we can track your weight-loss all year long and then crown a winner at the end of the year. I know in the past that posters have put up prizes (not necessary).

Let's do this shit....

FYI: This is not a thread to start arguments over which way is the best way to lose weight. There are different ways for different people. Keep the stupid shit out of this thread.


Official Weigh-in List:
Quote:
Pestilence/Dicky McElephant
Starting Weight: 260 lbs
Goal weight: 200 lbs

Rain Main
Starting Weight: 186
Goal weight: 172

OnTheWarpath58
Starting weight: 206
Goal weight: 185 (mid-March)

'Hamas' Jenkins
Starting weight: 210
Goal weight: 185 (end of May)

NewChief
Starting weight: 200
Goal weight: 180 (mid-March)

MagicHef
Starting weight: 192
Goal weight: 175

Flopnuts - No weights tracked

BigRedChief - No weights tracked

Coochie liquor
Starting weight: 185
Goal weight: 170

KC native
Starting weight: 202
Goal weight: 175

cabletech94
Starting weight: 231
Goal weight: 200

Frosty
Starting weight: 218
Goal weight: 170

CaliforniaChief
Starting weight: 273
Goal weight: 225

Kyle DeLexus
Starting weight: 245
Goal weight: 190

Saulbadguy
Starting weight: 187
Goal weight: 170

-King-
Starting weight: 210
Goal weight: 185

Buck
Starting weight: 233.6
Goal weight: 195

Unsmooth-Moment
Starting weight: 216
Goal weight: 185

Dunit35
Starting weight: 234
Goal weight: 210

Ceej
Starting weight: ---
Goal weight: ---

Rukdafaidas
Starting weight: 264
Goal weight: 200

BigBeauford
Starting weight: 241
Goal weight: 190

Hootie 2.0
Starting weight: 210
Goal weight: 190

thumper118
Starting weight: 300.7
Goal weight: 230

Chocolate Hog
Starting weight: 246
Goal weight: 200

Bufkin
Starting weight: 220
Goal weight: 180

MikeMaslowski
Starting weight: 248
Goal weight: 190

Strongside
Starting weight: 200
Goal weight: 180

burt
Starting weight: 245
Goal weight: 200

Nzoner
Starting weight: 241
Goal weight: 205

Inmem58
Starting weight: 298
Goal weight: 250
On the 1st of every month, either post your current weight in this thread or send me a PM with your current weight. I'll update the excel spreadsheet that I have and I'll update the OP with current weight loss measurements.

Last edited by The Franchise; 01-16-2015 at 01:14 PM..
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Old 01-16-2015, 10:54 AM   #406
In58men In58men is offline
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Quote:
Originally Posted by Dicky McElephant View Post
What kinds of meds is he on?
You know what I've never asked him about it. I think sometimes he doesn't like to talk about it. I wanna say it was Epilim, I could be wrong though.
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Old 01-16-2015, 10:55 AM   #407
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Quote:
Originally Posted by Inmem58 View Post
You know what I've never asked him about it. I think sometimes he doesn't like to talk about it. I wanna say it was Epilim, I could be wrong though.
It's understandable.

I'm sure it's a different situation when you're growing up years ago with epilepsy vs. growing up with it today. Obviously more well known and understood than it was back then.
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Old 01-16-2015, 11:02 AM   #408
In58men In58men is offline
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Quote:
Originally Posted by Dicky McElephant View Post
It's understandable.

I'm sure it's a different situation when you're growing up years ago with epilepsy vs. growing up with it today. Obviously more well known and understood than it was back then.
Every now and then when we're watching tv he'll jump and I would ask if he's okay. His reply "what nothing happened".
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Old 01-16-2015, 11:04 AM   #409
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Quote:
Originally Posted by Inmem58 View Post
Every now and then when we're watching tv he'll jump and I would ask if he's okay. His reply "what nothing happened".
My daughter just has the daze out seizures for the most part. You'll look over and she'll be staring at the wall and won't answer you.
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Old 01-16-2015, 11:18 AM   #410
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Yeah Keto is a recommended diet for epilepsy. It's essentially the Atkins induction phase, but you never phase out after a couple weeks. 20g or less of net carbs per day (carbs minus fiber).
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Old 01-16-2015, 11:20 AM   #411
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Quote:
Originally Posted by Dicky McElephant View Post
My daughter just has the daze out seizures for the most part. You'll look over and she'll be staring at the wall and won't answer you.
Really. Never heard of that one. My buddy has them all the time, he can't even be outside to look at fireworks on 4th of July and he takes medication too. He'll go into grand mal seizures
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Old 01-16-2015, 11:21 AM   #412
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Quote:
Originally Posted by Inmem58 View Post
Really. Never heard of that one. My buddy has them all the time, he can't even be outside to look at fireworks on 4th of July and he takes medication too. He'll go into grand mal seizures
My niece has grand mal seizures. Those are ****ing rough.
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Old 01-16-2015, 11:27 AM   #413
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Quote:
Originally Posted by Dicky McElephant View Post
My niece has grand mal seizures. Those are ****ing rough.
Damn man that's shitty. My wife is pregnant with my first child, I'm praying he'll be healthy. I've done some research and most articles say it's not hereditary.
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Old 01-16-2015, 11:32 AM   #414
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Originally Posted by Inmem58 View Post
Damn man that's shitty. My wife is pregnant with my first child, I'm praying he'll be healthy. I've done some research and most articles say it's not hereditary.
Both my daughter's and niece's were brain injuries.
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Old 01-16-2015, 11:52 AM   #415
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Quote:
Originally Posted by Rudy lost the toss View Post
Says the guy concerned about the amount of cholesterol in whey.
What's this suppose to mean?
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Old 01-16-2015, 11:54 AM   #416
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Originally Posted by Chocolate Hog View Post
What's this suppose to mean?
On keto....65% of your calories come from fat.
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Old 01-16-2015, 11:57 AM   #417
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Quote:
Originally Posted by Dicky McElephant View Post
On keto....65% of your calories come from fat.
What foods have good fat?
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Old 01-16-2015, 12:03 PM   #418
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Originally Posted by Chocolate Hog View Post
What foods have good fat?
Avocados, eggs, and oily fish such as salmon, tuna, sardines, mackerel and trout are full of omega 3 fatty acids.
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Old 01-16-2015, 12:04 PM   #419
In58men In58men is offline
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Quote:
Originally Posted by Dicky McElephant View Post
Both my daughter's and niece's were brain injuries.
**** that's terrible. Nobody should have to go through that shit. Sorry to hear that man.
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Old 01-16-2015, 12:19 PM   #420
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Originally Posted by Chocolate Hog View Post
I need to do this.

Keto is basically like the Atkins right? Meat/chicken/etc no carbs?
First time I went on this program I dropped 81 lbs in 10 months,I did the less than 20 carbs for the first month or so then gradually added some more in and generally would have a free day a week once I got into maintenance.
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