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08-13-2014, 01:44 PM | |
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*.* NEW- 2014 General Fitness Thread *.*
I guess we filled up the old one... http://www.chiefsplanet.com/BB/showthread.php?t=280149
Welcome to 2014! Now get your ass in top physical condition! No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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10-08-2014, 08:03 AM | #331 |
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10-08-2014, 08:05 AM | #332 |
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I did not.
You can't see their quads, hams, or glutes. WTF kind of competition is that?
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10-08-2014, 08:07 AM | #333 |
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10-08-2014, 09:55 AM | #334 |
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10-08-2014, 09:59 AM | #335 | |
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Quote:
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10-08-2014, 10:15 AM | #336 | |
You think you can get by this?
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Quote:
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10-08-2014, 10:17 AM | #337 | |
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Quote:
forgive me for not keeping up with the thread I just remember there being "bantamweight" and "lightweight" categories
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10-08-2014, 10:18 AM | #338 | |
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Cut a bit more and you are golden. *cough* anavar*cough* |
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10-08-2014, 10:20 AM | #339 |
You think you can get by this?
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I know physique is when they where the speedos and pose in a bunch of different positions to show off the body bumps. I kind of always thought that's what bodybuilding was for, so I'm not sure what the difference is there either. Learning a lot of new things today!
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10-08-2014, 10:46 AM | #340 |
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It's something I think they've just started in the past several years. There is even a Men's physique at the Olympia now... They break down categories by height. It gets more people involved since we aren't all monsters genetically. I think there are now 4 types of comps for women now also. Bodybuilding(which is pretty much dead), physique(a little muscle), fitness(lean with defined abs), and bikini (SI SS cover girls)
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10-08-2014, 10:47 AM | #341 |
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10-08-2014, 10:55 AM | #342 |
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i freaked out my GF a few times with that back in college
its a terrible cough...like there's something way down at the bottom of your lungs that's what I get for making my own stuff
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10-08-2014, 10:58 AM | #343 |
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you've got it backwards. Bodybuilding competitions are in speedos, judging on over size/volume for your weight class. Physique competition is more of a 'model' look, hence the posing in board shorts. Its why a lot of them just focus on upper body and don't train legs at all, since your not judged on them.
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10-08-2014, 11:01 AM | #344 |
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Is it the same type of cough as nicking a vein and getting a little test/oil in your blood? I've had a little cough from TRT, thought I was going to die, but goes away after a minute or so.
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10-08-2014, 11:20 AM | #345 | |
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My coughing fits would last 10 minutes or so and it wasn't from nicking a vessel. It was clearly the tren. I made it pretty concentrated (100 mg/ml), so that might have been a factor as well. Maybe I should have diluted it a bit, but I was doing ED shots so I wanted the lowest volume I could get.
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