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03-15-2019, 12:50 PM | #241 |
MVP
Join Date: Oct 2017
Casino cash: $1970400
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You could try fairlife milk.
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Posts: 7,333
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03-15-2019, 12:52 PM | #242 |
Snacks Are Under My Apron
Join Date: Jan 2006
Location: The Edge
Casino cash: $2711660
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I have. It’s good too. The chocolate milk is the bomb.
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Free DeBerg HayWire Greatest Almost Mod Ever In big nasty kcnut we trust |
Posts: 23,968
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03-15-2019, 12:52 PM | #243 |
MVP
Join Date: Oct 2017
Casino cash: $1970400
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Posts: 7,333
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03-15-2019, 05:28 PM | #244 |
Banned
Join Date: Jan 2019
Location: Midwest
Casino cash: $10000400
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I bet I could do 17-7 no problem. Only thing is I don't need to lose weight so maybe I'll get shredded? Jaj as ja
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Posts: 181
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03-20-2019, 10:35 AM | #245 |
Veteran
Join Date: Oct 2012
Location: Shrewsbury England
Casino cash: $1645590
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3 Hours away from completing my first 72 hour fast. I actually feel I could go longer but I'll save that for next time.
2nd day was a bit tough but on the whole fairly comfortable. |
Posts: 2,414
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03-20-2019, 11:58 AM | #246 |
Snacks Are Under My Apron
Join Date: Jan 2006
Location: The Edge
Casino cash: $2711660
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Go right in with some Taco Bell, really clean that shit out
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Free DeBerg HayWire Greatest Almost Mod Ever In big nasty kcnut we trust |
Posts: 23,968
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03-20-2019, 12:05 PM | #247 | |
That Rascally wabbit!
Join Date: Aug 2009
Casino cash: $10001564
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Quote:
i use the bulletproof stuff when i am out of my fast. first time i did it, i was amazed how much better I felt after 3 days... |
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Posts: 1,565
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03-20-2019, 12:07 PM | #248 | |
That Rascally wabbit!
Join Date: Aug 2009
Casino cash: $10001564
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Quote:
the key for me to kick off my fast is to eat my last meal, no later than 7pm then start the clock its easier to wake up the next day and start drinking water. By the afternoon, i can feel my body shift to burning fat and my energy level kicks up quite a bit. |
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Posts: 1,565
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03-20-2019, 01:51 PM | #249 |
Veteran
Join Date: Oct 2012
Location: Shrewsbury England
Casino cash: $1645590
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Posts: 2,414
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11-11-2019, 10:32 PM | #250 |
Superbowl MVP
Join Date: Oct 2005
Location: OOOOOOOOOOOOOLATHE
Casino cash: $9910252
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Been on Carnivore with defacto IF since Aug 2018
Here are a few before / after pics. |
Posts: 11,177
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3 0 |
11-11-2019, 10:33 PM | #251 |
Banned
Join Date: Jan 2013
Casino cash: $9998560
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You need to change your username. You are no slag.
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Posts: 53,803
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11-11-2019, 10:36 PM | #252 |
In Search of a Life
Join Date: Jan 2016
Casino cash: $2390400
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Great job!
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Chiefs are my favorite football team of all time! |
Posts: 26,986
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11-11-2019, 11:18 PM | #253 |
Most Valuable Villain
Join Date: Dec 2006
Casino cash: $2695047
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Damn man. You’re killing it.
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Posts: 92,306
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11-11-2019, 11:20 PM | #254 |
Most Valuable Villain
Join Date: Dec 2006
Casino cash: $2695047
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Are you doing 16:8, 18:6 or OMAD?
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Posts: 92,306
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11-11-2019, 11:36 PM | #255 |
Superbowl MVP
Join Date: Oct 2005
Location: OOOOOOOOOOOOOLATHE
Casino cash: $9910252
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Its usually anywhere between 12-16
I don't stick to it hard - I am more strict on eating Zero Carb. Some days i've hit 24h+ fasting - some days I'm eating after 8h If I'm hungry I eat lol Thanks homies! |
Posts: 11,177
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