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01-25-2013, 07:34 PM | #1 |
¡RIOS MIO!
Join Date: Dec 2011
Location: Minneapolis
Casino cash: $5796981
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I'm not going to read though this whole thread, so sorry if this has been mentioned before. I have a history of weight problems and experience with massive weight loss, as well as the weight gain that often creeps back afterwards.
After having lost over 100 pounds and then gaining back 30-40lbs of it, I've had a good amount of success recently with this app. I've found that if when I take it seriously and write in everything that I eat (and whatever exercise I do), I meet my goals a lot more frequently. I've lost a solid 10 lbs over the last couple of weeks just by using it. It's a nice little tool for holding yourself accountable for what you eat and what you do. |
Posts: 4,303
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01-26-2013, 07:06 PM | #2 | |
SHOCKERS BABY!
Join Date: Sep 2002
Location: Overland Park, KS
Casino cash: $3503555
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Quote:
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Posts: 3,414
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01-26-2013, 09:09 PM | #3 |
MVP
Join Date: Dec 2008
Location: Joplin, MO
Casino cash: $13352338
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Rode my bike 48 miles today and burned 3100 calories, but I'm s so hungry afterward that i've eaten 3500 calories since.
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Posts: 7,230
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01-26-2013, 09:31 PM | #4 |
www.nfl-forecast.com
Join Date: Sep 2000
Casino cash: $2131769
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I officially started the slow carb diet yesterday. Meal = (meat or eggs) + beans + veggies. I've struggled to get in 3 meals a day. Breakfast at 9:00, lunch around 2:00 and now it is 10:30 and I'm just getting hungry enough to eat dinner. Same thing yesterday. Really weird.
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Posts: 45,544
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02-01-2013, 06:25 AM | #5 |
Wasted away again...
Join Date: Aug 2000
Location: in Margaritaville
Casino cash: $7040000
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244 this morning, down 12 lbs for the month of January.
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
Posts: 51,184
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02-01-2013, 06:49 AM | #6 |
www.nfl-forecast.com
Join Date: Sep 2000
Casino cash: $2131769
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One week into my weight loss plan and I'm 185 down from 189.
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Posts: 45,544
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02-01-2013, 07:40 AM | #7 |
Wasted away again...
Join Date: Aug 2000
Location: in Margaritaville
Casino cash: $7040000
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You weigh 4 lbs now?
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
Posts: 51,184
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02-01-2013, 07:19 AM | #8 |
Rock Chalk!
Join Date: Oct 2003
Location: Topeka, KS
Casino cash: $7964961
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257 - Down 14 pounds in one month
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Posts: 15,672
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02-01-2013, 07:27 AM | #9 |
FINALLY! The wait is over.
Join Date: Mar 2005
Location: The Future Is Now!!!
Casino cash: $19947565
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Had some MAJOR setbacks this month. Not going into detail here, but if we're friends on Facebook you may have saw something about it. I yanked some of it down. 396. Hoping for a better February as I believe those issues are resolved, but not yet sure.
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Posts: 56,649
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02-02-2013, 04:30 PM | #10 | |
Flop = Man of Steel!!
Join Date: Nov 2002
Location: independence
Casino cash: $10006405
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Quote:
i started at 398 a few years ago... we've lost it before, we can lose it again, eh? |
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Posts: 36,678
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02-01-2013, 07:51 AM | #11 |
When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $2266966
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181!
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http://www.goemaw.com |
Posts: 46,971
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02-01-2013, 09:35 AM | #12 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $8229900
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Posts: 44,564
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02-01-2013, 12:16 PM | #13 |
When a nightmare becomes real
Join Date: Nov 2003
Casino cash: $2266966
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The stomach virus kicked things off quickly. I usually average 5-6 lbs a month. I didn't exercise at all either.
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http://www.goemaw.com |
Posts: 46,971
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02-01-2013, 09:02 AM | #14 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $8229900
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194.4
Down 5.2 lbs for January. |
Posts: 44,564
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02-01-2013, 09:06 AM | #15 |
Supporter
Join Date: Sep 2006
Location: Beaverton, OR
Casino cash: $10006847
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