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08-13-2014, 01:44 PM | |
Supporter
Join Date: Mar 2003
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*.* NEW- 2014 General Fitness Thread *.*
I guess we filled up the old one... http://www.chiefsplanet.com/BB/showthread.php?t=280149
Welcome to 2014! Now get your ass in top physical condition! No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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09-02-2015, 10:55 AM | #2086 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
VARSITY
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My legs are so trashed today - I'm wondering if I can do Boot-camp tomorrow. I worked out w/ 360 on the leg press yesterday.
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09-02-2015, 03:44 PM | #2087 |
Inmem 2.0
Join Date: Aug 2007
Location: My house
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Do any of you guys meal prep?
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09-02-2015, 03:44 PM | #2088 |
Grand champ
Join Date: Sep 2007
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I'm at Chipotle and everyone is fat
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09-02-2015, 06:54 PM | #2089 |
Banned
Join Date: Aug 2013
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I injured pay shoulder playing football with friends about two years ago.. Could barely bencg 135... Now I'm at 195 repping it 4x and with everything that has happened to me in the past year or so.. I'm damn proud of myself..
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09-02-2015, 07:01 PM | #2090 |
Fish are scared of me
Join Date: Nov 2001
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Posts: 40,775
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09-02-2015, 07:10 PM | #2091 |
Veteran
Join Date: Feb 2012
Location: DE
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This happens every time I do squats. Is this normal?
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09-02-2015, 07:20 PM | #2092 |
Most Valuable Villain
Join Date: Dec 2006
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Back on keto.
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09-02-2015, 09:13 PM | #2093 |
MTFU
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09-02-2015, 09:39 PM | #2094 |
In Search of a Life
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We went to eat with my parents when they were in town the other day.
Afterwards mom needed to go to the mall for something so I was just sitting with the kids asleep in the stroller, people watching. My god man, 3 out of 4 people were fat, 30 percent of them morbidly. |
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09-02-2015, 10:00 PM | #2095 | |
In Search of a Life
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Location: Fayetteville, AR
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Quote:
__________________
In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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09-02-2015, 10:55 PM | #2096 | |
Grand champ
Join Date: Sep 2007
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Quote:
I notice it everyday. Not that I'm the judgmental type, but it's just so easy NOT to be a fat ****. I've been skinny my whole life and people have told me so as long as I can remember. It's given me a sort of complex over time, like I should be 200 pounds to be a normal-sized man. But that's bullshit. If someone says "Man, you're skinny", in just supposed to deal with it. If I tell someone they're a fat **** and have no discipline, I'm an asshole. |
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09-02-2015, 11:17 PM | #2097 |
In Search of a Life
Join Date: Jul 2009
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It's everywhere.
It's gotten to the point of grossing me out when we eat sometimes. People that big lapping up fried foods with ranch dressing cocktails. I like my food, but damn. Eat a salad every once in a while. |
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09-02-2015, 11:18 PM | #2098 | |
The Beast Inside Your Head
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Quote:
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09-02-2015, 11:19 PM | #2099 |
The Beast Inside Your Head
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Location: Parts Unknown
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09-02-2015, 11:22 PM | #2100 |
In Search of a Life
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I wish I'd have bought stock in metformin 20 years ago.
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Posts: 82,314
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