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Old 01-09-2013, 02:22 PM   #1
luv luv is offline
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Went to the doctor yesterday. I weighed one pound less than I did on my original weigh in. And that was fully clothed including tennis shoes.
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Old 01-09-2013, 02:28 PM   #2
Saul Good Saul Good is offline
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Quote:
Originally Posted by luv View Post
Went to the doctor yesterday. I weighed one pound less than I did on my original weigh in. And that was fully clothed including tennis shoes.
Now, you just need to wear less and less every time you visit the doctor.
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Old 01-09-2013, 10:05 PM   #3
luv luv is offline
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Quote:
Originally Posted by Saul Good View Post
Now, you just need to wear less and less every time you visit the doctor.
Well, I weighed nude on my original weigh in. I figured clothes and tennis shoes add a few pounds.
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Old 01-11-2013, 12:31 PM   #4
1ChiefsDan 1ChiefsDan is offline
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Quote:
Originally Posted by luv View Post
Well, I weighed nude on my original weigh in. I figured clothes and tennis shoes add a few pounds.
Can't believe this went two days.

Pics or GTFO


BTW, down 4.2lbs this morning. Weighed in at 247.4
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1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.
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Old 01-09-2013, 02:35 PM   #5
keg in kc keg in kc is offline
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This may seem counter-productive but it's worked for me: the best way to improve my speed has always been to stop worrying about it and focus on the distance instead. Once I get to a certain point (right now I'm just under 3.5 miles, it's that time for me...) I lose my watch, and work on running a little further every day. The watch is great when I'm doing interval work, but once I finally get into long distances, it can really **** me up. Sort of the same way that getting on the scale every day can. I focus too much on what kind of time I'm running, get discouraged if I feel like I'm going slower than I want, or push too hard early and gas out late, even just stare at the watch for a half hour. Which is like torture. So I take it out of the equation. It lets me just focus on the running itself, and I can lose myself in it. Every so often I'll time the run just so I have a general idea, but it seems to help me to focus on where I'm running, and not how long I'm running.

Now, I run outdoors. Can't do that so much on a treadmill, so people's mileage will vary (I can't run on a treadmill at all; I'd rather be waterboarded). But this approach got me from @13 down to @9 last year.
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Old 01-09-2013, 02:46 PM   #6
phisherman phisherman is online now
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I only wear my watch to track my distance. I could care less about the speed. My goal is still to be burning calories, and I'm better off running 10 minute miles for an hour than running 8 minute miles for 40 minutes or so.

Organized races are the only time that I really track my pace/speed during the actual run.
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Old 01-09-2013, 05:07 PM   #7
Buck Buck is offline
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Holy ****.

Percoset is about 1000 times better than Vicodin.
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Old 01-09-2013, 05:12 PM   #8
keg in kc keg in kc is offline
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Quote:
Originally Posted by Buck View Post
Holy ****.

Percoset is about 1000 times better than Vicodin.
Usually a comment I'd follow with "this is going to end well."
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Old 01-09-2013, 05:13 PM   #9
KCUnited KCUnited is online now
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Quote:
Originally Posted by Buck View Post
Holy ****.

Percoset is about 1000 times better than Vicodin.
I'd eat some prunes.
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Old 01-09-2013, 05:16 PM   #10
Buck Buck is offline
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Quote:
Originally Posted by keg in kc View Post
Usually a comment I'd follow with "this is going to end well."
It's going great for me so far. I'm on the moooooooooooooooooooooooooooon.
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Originally Posted by KCUnited View Post
I'd eat some prunes.
I eat a lot of almonds and asparagus. Pooping is not an issue with me.
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Old 01-09-2013, 11:11 PM   #11
The Franchise The Franchise is offline
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Originally Posted by Buck View Post
Holy ****.

Percoset is about 1000 times better than Vicodin.
Percoset does nothing for me. Morphine on the other hand.....holy ****.
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Old 01-09-2013, 05:25 PM   #12
Nightfyre Nightfyre is offline
MVP
 
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I'll get in on this action. Starting weight at 206. Hope to be down to 185 by May. The trick for me will be keeping it off when I get back down there.
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Old 01-09-2013, 10:03 PM   #13
31PriestWay 31PriestWay is offline
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Long time lurker rarely post but I would like in. Started last Wednesday at 210 and want to get down to 190. Weighed in today and down to 209. On my second week of insanity and it is tough but I like it.
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Old 01-09-2013, 11:15 PM   #14
In58men In58men is online now
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Weighed today I'm 285.

Out me on the list. Just got some phentermine from the doctor today. Tweaking like crazy.
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Old 01-11-2013, 12:41 PM   #15
Mr. Flopnuts Mr. Flopnuts is offline
FINALLY! The wait is over.
 
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Weighed today I'm 285.

Out me on the list. Just got some phentermine from the doctor today. Tweaking like crazy.
I've heard about that shit. It makes you stop eating.
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