Carbohydrates and inflammation

[loochy]

Originally Posted by Hog's Gone Fishin

I'm still doing Keto. Seem to be stuck at 20 pounds for the last week and had several days where i felt weak and dead legs. Grabbed some potassium and Magnesium pills and that went away. I want to lose 20 moar but I have so much muscle I don't know if it's reasonable.

Edit: Wait, I just checked . It's not so much muscle. still fat.

I think you're too inflamed. Stop eating all food and stop drinking all fluid. That should help.
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