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08-13-2014, 01:44 PM | |
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*.* NEW- 2014 General Fitness Thread *.*
I guess we filled up the old one... http://www.chiefsplanet.com/BB/showthread.php?t=280149
Welcome to 2014! Now get your ass in top physical condition! No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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10-08-2014, 11:57 AM | #346 |
You think you can get by this?
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I'm thinking that it's good that I have no clue what you guys are talking about.
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10-08-2014, 12:23 PM | #347 |
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You know what we are talking about.
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10-08-2014, 02:53 PM | #348 |
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Why would they have separate groups based on height in a physique competition?
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10-08-2014, 02:58 PM | #349 |
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10-08-2014, 03:25 PM | #350 | |
Hey Loochy, I'm hooome!
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Quote:
Priest just gets dominated due to being so much smaller Note - Dillett is only 6'1''
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Hey Loochy, I'm hoooome! Last edited by loochy; 10-08-2014 at 03:32 PM.. |
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10-08-2014, 03:31 PM | #351 |
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10-08-2014, 03:33 PM | #352 |
Hey Loochy, I'm hooome!
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well i have to assume that it would be the same competition format with prejudging and the lineup
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10-08-2014, 03:39 PM | #353 |
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10-08-2014, 03:45 PM | #354 | |
Hey Loochy, I'm hooome!
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Quote:
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Hey Loochy, I'm hoooome! |
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10-08-2014, 03:46 PM | #355 |
You think you can get by this?
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10-08-2014, 03:47 PM | #356 | |
Hey Loochy, I'm hooome!
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Quote:
it's super heavyweight IFBB
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Hey Loochy, I'm hoooome! |
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10-08-2014, 03:53 PM | #357 |
You think you can get by this?
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10-08-2014, 04:28 PM | #358 |
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*.* NEW- 2014 General Fitness Thread *.*
I feel like being short should just be filed under the "tough luck" chapter of life.
Makes sense, though. |
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10-08-2014, 05:20 PM | #359 |
You Sweetie!
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VARSITY
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Silock or any qualified posters (I'll let you know if I'm going to take your advice or not)
How do you all work in pull-ups - or - is it pretty much all you do when you DO DO pull ups? I guess I'm asking if there's a rep/set series you all do...? |
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10-08-2014, 05:53 PM | #360 | |
In Search of a Life
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http://www.strongfirst.com/the-fight...ram-revisited/
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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