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10-25-2012, 07:09 AM | #11 |
Veteran
Join Date: Dec 2005
Casino cash: $9950632
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Sleep is overrated for recovery. Food quantity/quality is much more important. I don't think I've had more than 5hr sleep/night since my daughter was born 9 months ago, and I still hit PR's. Shit I had 2 hours sleep last week and drove upstate with a buddy for a meet and still hit a 1200 total.
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Posts: 2,816
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