Food and Drink @Dieters question about alcohol

TripleThreat · 07-29-2019, 11:55 PM

So I am starting a new diet, which simply put is no carbs (well trying to do less than 40g a day), and absolutely no carbs after 5pm..

I have done this diet once before and noticed very fast results almost around 15-20 lbs in 2 weeks. I have read this has a lot to do with water weight and other "fake lbs" and is put back on easily (which happened).

So my question to you CPer's is, if I actually stick to my diet this time around, can I continue to drink alcohol such as red wine, and shots of liquor? To be honest with you guys, I probably drink 5 days a week. Obviously that much isn't good for my health in general, but with that being said how much does not drinking affect weight loss? Can I continue a low/no carb diet, and still take 4-5 shots a night and see lasting effects??

-Thanks

07-29-2019, 11:55 PM	Topic Starter
TripleThreat Veteran Join Date: Oct 2013 Casino cash: $5288253	@Dieters question about alcohol So I am starting a new diet, which simply put is no carbs (well trying to do less than 40g a day), and absolutely no carbs after 5pm.. I have done this diet once before and noticed very fast results almost around 15-20 lbs in 2 weeks. I have read this has a lot to do with water weight and other "fake lbs" and is put back on easily (which happened). So my question to you CPer's is, if I actually stick to my diet this time around, can I continue to drink alcohol such as red wine, and shots of liquor? To be honest with you guys, I probably drink 5 days a week. Obviously that much isn't good for my health in general, but with that being said how much does not drinking affect weight loss? Can I continue a low/no carb diet, and still take 4-5 shots a night and see lasting effects?? -Thanks
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