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03-23-2014, 07:58 PM | Topic Starter |
Life is changing..
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Location: NW Missouri
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Serious poop question
I'm usually a daily pooper, maybe once every other day. Lately I've been going 4 or 5 days at a time without a good poop. When I do finally have a movement, it's been much thinner than usual. I'm also having some pain in my lower right abdomen. Sorta have a full stomach like feeling, and more gas then usual.
My diet is shit. I drink tons of soda and eat a lot of junk food. Not overweight, but not in great shape either. Pretty much exactly at an average weight for my age and height. Should I see a doctor? Or perhaps just make an attempt to drink more water, and eat healthier? Last edited by TLO; 03-23-2014 at 08:12 PM.. |
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03-23-2014, 08:02 PM | #2 |
MVP
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Your woman needs to stop shaving the paw paw patch
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03-23-2014, 08:02 PM | #3 |
sorta mod-ish
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Definitely start with the more water and fixing the diet. Mix in a high fiber meal once a day. That should break the log jam up.
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03-23-2014, 08:02 PM | #4 |
Tip of the hat LIV Champs
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Going to a doctor for a check up is a good idea, but eating healthy would be a good start. Try a salad every other day or so.
Cut back on pop and save your teeth and acid in your stomach that can develop into ulcers. |
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03-23-2014, 08:06 PM | #5 |
Mod Team
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Frazod....is that you???
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03-23-2014, 08:09 PM | #6 |
Starter
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Drink more water, and have a cup of (caffeinated) coffee in the morning. It's a mild diuretic. Try yogurt as well.
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03-23-2014, 08:11 PM | #7 |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
Casino cash: $1534900
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Thanks for the suggestions. I'm quite the worrier when it comes to health issues. I don't feel like going to the doctor is needed at this point, but the full feeling in my stomach, and the dull pain combined with the thin poo's had me a bit concerned. I'll make some changes in my diet this week and see what happens.
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03-23-2014, 08:17 PM | #8 | |
Tip of the hat LIV Champs
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Quote:
Try not to make it drastic changes at once. Cut back on the pop but don't quit cold turkey or you will get some major headaches and feel terrible. Just easy changes at first and you will notice the difference & keep working on steps to eat healthy. |
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03-23-2014, 08:13 PM | #9 |
I like Pie!
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Slam a bottle of hot sauce, you'll be right as rain tomorrow.
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03-23-2014, 08:15 PM | #10 |
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chipotle or Taco Bell.
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03-23-2014, 08:23 PM | #11 |
Resident Glue Sniffer
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I had serious poop issues years ago and the doc said to drink a shit load of water everyday.
and 'roughage' (salad). + some high fiber pills. I was back on track in about a week.
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Life is 99% inspiration, 1% Perspiration, and 1% Attention to Detial. RIP & Godspeed: Saccoppo Lonewolf Ed Fire Me Boy |
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03-23-2014, 08:25 PM | #12 |
Sarcasm
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You need to begin eating green food as quickly as possible. Spinach, Celery, Kale. Then you'll be shitting cow patties for a couple days.
Basically, quit eating fast food bullshit every day, and fix your diet. |
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03-23-2014, 08:33 PM | #13 |
Life is changing..
Join Date: Jul 2012
Location: NW Missouri
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College lends itself to eating bullshit more often than not. I'm kind of making excuses... no doubt I can make an effort to eat better.
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03-23-2014, 08:26 PM | #14 |
In Search of a Life
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**** that. Go get it checked out. Don't **** around with abdominal pain that persists more than a few days.
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03-23-2014, 08:47 PM | #15 | |
birth of spatch
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Quote:
Save your money and skip the doctor for now. Make a few simple changes to your diet. *Also, you'll be saving your money by improving your diet. Replace soda with (free) water and try to cut down your fast food consumption to something like 4-5 times a week. |
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