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03-28-2013, 12:30 AM | #2 |
Emporer of Mongo
Join Date: Apr 2010
Location: Milky Way
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Bath with Epsom salts.
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03-28-2013, 12:34 AM | #3 |
Resident Glue Sniffer
Join Date: Nov 2003
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Dang man. I've had me before and just had to bear it. Somehow went away after a bit. Lots of ibuprofen and stretching. Mine was in my upper shoulder
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Life is 99% inspiration, 1% Perspiration, and 1% Attention to Detial. RIP & Godspeed: Saccoppo Lonewolf Ed Fire Me Boy |
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03-28-2013, 12:36 AM | #4 |
YOU take YOUR seat
Join Date: Nov 2007
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rub some tussin on it
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03-28-2013, 12:37 AM | #5 |
special teams
Join Date: Aug 2003
Location: Mesa AZ
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drinking heavily, but that is my advice for everything
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Psyko Tek The keyboard has been drinking, |
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03-28-2013, 12:54 AM | #6 |
Plays to win the game!
Join Date: Mar 2005
Location: Lees Summit
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Ibuprofen or Naproxen, two tablets will give you 5ish hours of relief. Hot shower, followed immediately by an icepack to the inflamed area, then if you have access to a heat pad use that when you sleep. After a back injury I suffered after Dead Lifts I just wish I would've started that regiment as soon after as possible. Also if you have access to a pool and/or hot tub just relax in the jets and swim to do some low impact stretching of your arms and exercise. After I injured my back I kept my gym membership just for the pool and hot tub. You take some Ibuprofen then swim hot tub swim hot tub, feels like heaven.
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03-28-2013, 12:55 AM | #7 |
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Probably stress related. You know, living on the edge where you'll explode over the tiniest innocent thing from somebody... Treat the cause, not the symptom.
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03-28-2013, 01:00 AM | #8 | |
Stuff & Things
Join Date: Jan 2006
Location: The Yukon
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Quote:
Last time I went through this, I took a hot ass shower, called my local massage plac, asked for the strongest, cubbiest masseur they had. Someone that can put some force into your back. I got her too. She's my go to girl when I'm in serious pain. Lump does what she can but she's too tiny to get much force into it. |
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03-28-2013, 01:00 AM | #9 |
THREEPEAT!!!
Join Date: Jan 2006
Location: NWMO
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03-28-2013, 01:04 AM | #10 | |
THREEPEAT!!!
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03-28-2013, 01:06 AM | #11 |
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03-28-2013, 01:11 AM | #12 | |
THREEPEAT!!!
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Quote:
I rather enjoyed our level of communication these past 4/5 months. If it is all the same to you, I would like to keep our relationship where it has been. |
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03-28-2013, 01:16 AM | #13 |
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I post some fairly innocuous shit and you go straight to "go fist yourself" and then some other silly "just can't quit me" garbage? That's precisely my point. Sex with a female or narcotics. There are no other worthy alternatives - especially when your idea of a hot, relaxing shower is 4 minutes.
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03-28-2013, 01:18 AM | #14 | |
THREEPEAT!!!
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03-28-2013, 01:24 AM | #15 |
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