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Old 01-09-2019, 03:08 AM  
Pushead2 Pushead2 is offline
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Sleep affecting work?
I'm sure I'm not the only "night owl" on this board, but has anyone reached the point of where being a "night owl" / staying up late has affected their work life?

Perhaps calling out, missing your alarm clock, arriving to work late, falling asleep on the job, etc?

It's been happening far too often for me. Luckily, I have a bunch of time off saved that I can use, so I just bang out, but overall it's just a terrible rut to be in.
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Old 01-09-2019, 03:26 AM   #2
kcxiv kcxiv is offline
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as you get older it sucks. im 42 and i had no problem sleeping 4-6 hours a day with no tired feeling, but the last year, i just cant hang anymore, i take my little hour naps in the day when needed! i dont even fight it! lol
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Old 01-09-2019, 03:29 AM   #3
Pushead2 Pushead2 is offline
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as you get older it sucks. im 42 and i had no problem sleeping 4-6 hours a day with no tired feeling, but the last year, i just cant hang anymore, i take my little hour naps in the day when needed! i dont even fight it! lol
I feel you on that. 4-6hrs works for me IF I can get it

For me, I have to be up for work at 5:30am. Currently, I'm deciding on calling out (again) or just pulling an all nighter / day and going to work.
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Old 01-09-2019, 03:29 AM   #4
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Thats why I work nights
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Old 01-09-2019, 03:32 AM   #5
Pushead2 Pushead2 is offline
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Thats why I work nights
I work in the airline industry and I used to work nights. I hated it.

I like to be up during the night doing my own thing, reading, playing music, etc, but I hated working at night.
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Old 01-09-2019, 03:34 AM   #6
Cosmos Cosmos is offline
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Originally Posted by Pushead2 View Post
I'm sure I'm not the only "night owl" on this board, but has anyone reached the point of where being a "night owl" / staying up late has affected their work life?

Perhaps calling out, missing your alarm clock, arriving to work late, falling asleep on the job, etc?

It's been happening far too often for me. Luckily, I have a bunch of time off saved that I can use, so I just bang out, but overall it's just a terrible rut to be in.
Exercise during the day, get some sunlight, enjoy a good meal at night, maybe a glass of red wine, or a hit or two of a decent Indica.

You should end up sleeping well at that point. Good luck.
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Old 01-09-2019, 03:34 AM   #7
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Other day I went into the stall to piss and I could hear some guy snoring while he sat on the toilet
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Old 01-09-2019, 03:42 AM   #8
Pushead2 Pushead2 is offline
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Originally Posted by New World Order View Post
Other day I went into the stall to piss and I could hear some guy snoring while he sat on the toilet
I've definitely heard that before - day & night.

In the certain field I'm in, there's a lot of employees that have access to cars and you see them spread out all over hiding and sleeping.
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Old 01-09-2019, 04:55 AM   #9
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Try using an OTC sleep aid?
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Old 01-09-2019, 05:00 AM   #10
Sassy Squatch Sassy Squatch is offline
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Get up at 4:30 in the morning for work and once in a while I won't get to sleep until 2:30 or even 3. Feel like this all day.
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Old 01-09-2019, 05:56 AM   #11
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I just feel tired all the time.
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Old 01-09-2019, 06:15 AM   #12
InChiefsHeaven InChiefsHeaven is offline
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I'm up at 5am and at work by 6. I've noticed over the last probably 7 or 8 years (I just turned 48...) that by mid day I need a power nap. 20 minutes, just to keep me from passing out at my desk.

I try to be in bed asleep by 9:30 or so, and some nights I manage earlier than that. I work out at least 3 days a week at Orange Theory, which is a pretty intense workout, so I'm getting my exercise. A couple of years ago I was diagnosed with sleep apnea so I now use a CPAP.

And I'm still tired during the day sometimes. I've decided it's just age.
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Old 01-09-2019, 06:21 AM   #13
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Originally Posted by InChiefsHell View Post
I'm up at 5am and at work by 6. I've noticed over the last probably 7 or 8 years (I just turned 48...) that by mid day I need a power nap. 20 minutes, just to keep me from passing out at my desk.

I try to be in bed asleep by 9:30 or so, and some nights I manage earlier than that. I work out at least 3 days a week at Orange Theory, which is a pretty intense workout, so I'm getting my exercise. A couple of years ago I was diagnosed with sleep apnea so I now use a CPAP.

And I'm still tired during the day sometimes. I've decided it's just age.
I don't know how people are able to power nap. It takes me 30-45 minutes just to fall asleep. I'd give anything to be one of those people that can just put my head down and be out.
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Old 01-09-2019, 06:30 AM   #14
scho63 scho63 is offline
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For me it's more like, "Does work affect your sleep?"

I'm working two part time jobs as I transition out of my last sales role with a very unsuccessful company. It's been painful physically, financially and mentally exhausting. I'm getting little sleep with the schedule I have and to be making 25% of what I was when I left northern Virginia sucks moose cock!

2019 I have vowed to change things for the better! Onward and upward.......
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Old 01-09-2019, 06:32 AM   #15
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If you are a night owl work nights that's what I do. I average four hours sleep during the day that kinda sucks but I like working nights better than days.
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