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Old 08-20-2019, 02:58 PM  
Simply Red Simply Red is offline
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My Struggles - Alcohol - and my plan.
Guys,

I have to confess, I'm a huge alcoholic and always have been, I've been sober in increments of 5 years and one other time for ten years. I recently reflected on how much I have been/was consuming. I'm completely through this time. I just can't do it anymore. I'll be honest - after this last time, I'm lucky to even be here right now.

I love you guys and promise to each of you, this is the new beginning to my life and I'm completely done with drinking.

Thanks for the ear. If anyone else is struggling. Please feel free to chime in if you wish.

Thanks for being my friend you guys
Last edited by Simply Red; 08-20-2019 at 04:53 PM..
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Old 08-21-2019, 12:19 PM   #121
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Shit, I can't even kick energy drinks for a week. Let alone beer for 5 or 10 years. Sounds like you got will power my man.
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Old 08-21-2019, 12:33 PM   #122
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Experience tells me never say never. However today is a good day not to drink if I can go 24 hours without a drink then I went a day tomorrow will be another day but I'm not worried about tomorrow and yesterday is in the past today is a present.


I can only quit one day at a time that's all we have maybe just procrastinate until cravings go away.



God bless.

Also when craving hits eat some chocolate just a suggestion Oreo cookies are good give yourself a treat.
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Old 08-21-2019, 01:10 PM   #123
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Hey Red.

Man, we've been talking about this subject here and there for 15 years. It's a progressive disease.

I've been sober 18 months. For me its really about how I feel and my emotional triggers, rather than fighting cravings. For me alcohol was a habit. Sobriety is a lifestyle.

I'm here to talk any time you need it, buddy. You cannot do this alone. Good for you for being honest about it and for reaching out like this. It takes a lot of will and courage.
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Old 08-21-2019, 01:27 PM   #124
Simply Red Simply Red is offline
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Thanks friends, all of this is very positive. My first night I basically didn't sleep and did have some light anxiety. I will sleep tonight. I will get to an additional solution, but for this week, I just want to get to next week. Then I'll look into some added support. I feel I'll sleep tonight, actually.

Ty all so very much!
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Old 08-21-2019, 01:48 PM   #125
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Quote:
Originally Posted by Simply Red View Post
Thanks friends, all of this is very positive. My first night I basically didn't sleep and did have some light anxiety. I will sleep tonight. I will get to an additional solution, but for this week, I just want to get to next week. Then I'll look into some added support. I feel I'll sleep tonight, actually.

Ty all so very much!
You having any other withdrawal symptoms?
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Old 08-21-2019, 01:50 PM
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Old 08-21-2019, 01:53 PM   #126
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Red, it may take a couple of days for the insomnia and anxiety to go away. You can try a natural sleep supplement, like Melatonin, and see if that helps.

The best thing is waking up in the morning with a clear head and not feeling like shit...and for me, not having the runs.
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Old 08-21-2019, 01:56 PM   #127
Simply Red Simply Red is offline
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You having any other withdrawal symptoms?
no just youporn
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Old 08-21-2019, 01:57 PM   #128
Simply Red Simply Red is offline
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Red, it may take a couple of days for the insomnia and anxiety to go away. You can try a natural sleep supplement, like Melatonin, and see if that helps.

The best thing is waking up in the morning with a clear head and not feeling like shit...and for me, not having the runs.
Yeah - anxiety is mostly gone - or at least hasn't surfaced today, yet. I literally didn't sleep last night though.
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Old 08-21-2019, 02:09 PM   #129
TLO TLO is offline
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no just youporn
Good work!

Glad to hear no other withdrawal symptoms to report. From what I understand, they can be nasty.
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Old 08-21-2019, 02:11 PM   #130
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no just youporn
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Old 08-21-2019, 02:16 PM   #131
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Have any unopened bourbon I can buy from ya?
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Old 08-21-2019, 02:51 PM   #132
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no just youporn
If my dick puking-up DNA is a sign of having a drinking problem, I feel sorry for my liver...
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Old 08-21-2019, 06:41 PM   #133
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Short & Sweet

If you've been able to quit drinking for years, then quitting is not your issue.

Be honest with yourself and try to identify the TRIGGER that pushes you back, and eventually out of control and in the same hole.

Find out what that is and take THAT to God and ask for help in defeating it.

God Knows the desires of your heart. He can and will help you.

Finally, seek His favor, rather than favor of men.( though it always helps to have the support of family and friends, no doubt!)

P..S I'm VERY confident you can achieve this.



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Old 08-21-2019, 09:09 PM   #134
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I know you were into working out for a while. For many with addictive personalities, this can be a lifelong healthy choice.

Once you start seeing positive changes in your body, along with the endorphin rush of working out, it's a positive change for your entire life and CAN replace some of those feelings/cravings you get for booze.

I've seen many a drug addict or alcoholic replace substance with exercise. It's not all you'll have to do, but it's a good place to start along with counseling and/or classes.
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Old 08-21-2019, 09:09 PM   #135
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Back the **** off, that's my line!!!!
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