Quote:
Originally Posted by Marcellus
Thats plenty fast for a recreational runner. How old are you?
I'm thinking I could run a mile in about 5:30 or 5:45 right now.
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Not too old (30), but carrying extra weight. That's about where my mile is as well. Trying to get down to 5 eventually, but it won't happen until I lose 15 pounds. The weight hurts me even worse on my 5k. I should be sub 20, but I'm not at the moment.