Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 08-14-2015, 11:10 PM   #2000
BigCatDaddy BigCatDaddy is offline
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Join Date: Jul 2006
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Quote:
Originally Posted by KC native View Post
Proper range of motion does that but locking out takes you out of proper range of motion.
**** locking outm. Especially on curls and rows. Ive been fighting issues for years because of mistakes as a young grass hopper.
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