[InChiefsHeaven]

They say you're as old as you feel...in which case I must be ****ing 90 some days. Seriously, this last year is THE year of the new aches and pains that just wont...go...away...

In true old guy fashion, here's my list of complaints:

My ****ing shoulder is killing me, mostly the right shoulder, sometimes the left, but always one of them.

My ****ing lower back is killing me. Some days worse than others, but it's always there.

My ****ing feet hurt. I mean, it feels like the bones are out of place or some shit. They don't seem swollen, but man do they hurt.

My ****ing hands hurt. Been doing a TON of work in the yard for a huge garden project for my wife. Can barely close a fist.

I work out at Orange Theory 2 to 3 times a week, but this last year I've had so much bullshit pain that I've skipped a few to try to get my body right. As a result, I've gained like 12 pounds and my gut is quite visible...with no signs of going away regardless of diet and exercise.

I use CPAP to sleep, have now for the last 7 years...still feel like I need a damn nap come about 2PM.

9PM is bedtime. Staying up till 11PM on a Friday night...holy shit, what are we, party animals????

I always say I'm not old...I'm just older...and boy am I...