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Old 08-21-2019, 09:09 PM   #134
lewdog lewdog is offline
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Join Date: Sep 2011
Location: Valley of the hot as ****
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I know you were into working out for a while. For many with addictive personalities, this can be a lifelong healthy choice.

Once you start seeing positive changes in your body, along with the endorphin rush of working out, it's a positive change for your entire life and CAN replace some of those feelings/cravings you get for booze.

I've seen many a drug addict or alcoholic replace substance with exercise. It's not all you'll have to do, but it's a good place to start along with counseling and/or classes.
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