Quote:
Originally Posted by Silock
Fat ****s the carb load. So, it has to be lean, low fiber carbs. Basically, bread, pasta and dextrose. Rice is okay, but not ideal.
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Cool thanks. Just saw my coach and he said I have 15+ to go in a little under 7 weeks
If I don't hit that their is a show in Iowa 2 weeks after that one I think I can make. I'm giong to try to mix my research Clen in with my Evomuse Eviscerate and try to kick it up a bit.