Thread: Life ****Official 2013 Weight Loss Challenge****
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Old 03-19-2013, 05:14 PM   #324
Buck Buck is offline
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Join Date: Nov 2006
Location: South Carolina
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God damn dude, you're gonna lose the weight in no time.

Just make sure you're getting enough protein.

I know that keto is 65/30/5, but I prefer something like 55/40/5, with 55 being fat and 40 being protein.
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