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Old 05-19-2014, 11:52 AM   #8
htismaqe htismaqe is offline
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First of all, stop eating all that fiber. By ingesting fiber, you're actually forming bulk. Metamucil is actually making the problem worse, especially if you don't ingest that kind of fiber daily. It won't help you go, it will just fill you up.

I wouldn't recommend Senokot or any stimulant laxative as it's going to give you pain and cramping.

You're on the right track with Milk of Magnesia but

1) two tablespoons is not enough and
2) you don't need an antacid

Grab a bottle of this and drink the WHOLE thing. It is available everywhere that has a 3-aisle basic pharmacy and costs about $1. Wait 30 minutes to an hour. Don't get too far from the bathroom. It's safe and I guarantee you it will work.

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