Thread: Life ***** 2019 General Fitness Thread *****
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Old 12-28-2018, 11:30 AM   #16
Titty Meat Titty Meat is offline
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Join Date: Aug 2007
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Quote:
Originally Posted by ChiefBlueCFC View Post
The "eat good" part of it has always been my crutch. I'm a lot better than I used to be but I also drink beer too often (is that possible) so my fails have always been in the kitchen... I'm like adam sandler in click when he wakes up and hes all fat shaking his body after I go to the gym for 32 minutes expecting to be super cut and thin with ripped abs
What helps me is just focusing on the calories, protein and fat mins. I'll worry about cleaning up all the other stuff when I can eat around 2k om a daily basis. This month I've done that and kicked the booze as well.
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