Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 09-10-2014, 09:21 AM   #161
Simply Red Simply Red is offline
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Join Date: Sep 2005
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VARSITY
Quote:
Originally Posted by Reerun_KC View Post
Started my new workout and calorie count 8 days ago... I started at 224.8 and was eating and drinking shit all the time.

Downloaded myfitnesspal, runtastic and couch to 5k. 8 days later I am 218.4 and dropping.

I run about 2 miles 4-5 times a week burning around 500 calories. My calorie allotment is 1700 + workout. I am averaging about 1500 calories a day. All because I changed what I was eating, still eating a lot of food, just different foods.

Goal is 185/190, we will see how long it takes to get there. At this pace I should be there by Christmas.
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