I squatted 205 the other night. It was only once, and I think I got parallel. Not sure though. Kind of sucks not having a spotter. I always feel weird about asking some random guy at the gym. I'm always afraid someone will think I'm hitting on them.
I did finally dead lift 225 again, and I did it twice. New PR!
Seeing my trainer again, albeit twice per month instead of once per week. Still, I like having someone I can ask questions to and get feedback from. And it's someone who will spot me at least once every other week.
I have not gotten my diet back on track. I've been going out on a lot of dates lately, and it's constantly dinner or drinks. That's an excuse though. The real culprit is lack of planning on my part.
EDIT: Still working on doing a pull up. I can do three with a weaker resistance band. Whenever I try one on my own, I'm lucky to get halfway up. Still, it's further than I used to get.
