Thread: Food and Drink -- Let's talk about counting calories & routine
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Old 04-05-2018, 08:39 AM   #274
BigRedChief BigRedChief is online now
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Quote:
Originally Posted by Mr. Plow View Post
Wasn't planning on exercising yesterday, but ended up getting to go.

Goal of 2,020 calories; ate 1,654 calories; exercised away 746 calories for a net intake of 908 with 1,112 left over.

I'd really prefer to be around 450-600 left over, but my kids ate all the food before I got through the line.
That my fitness pal app is for shit when trying to put your exercise into your net intake of calories. I can put in the exercise and its there but doesnt become a part of thenet calories for the day. This negative calorie intake or whatever they call it is the shit. Rant over.

Exercised 1006 calories which were not included in my total and I still had 863 calories left for the day.
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