Quote:
Originally Posted by Frosty
It was an up day for me I had a target of 2750 calories and I hit it.
I have a jar of mixed nuts at work. I would usually have a good sized handful for lunch. I actually poured out less than normal today and weighed it. It was almost 700 calories! Holy shit. Those are going to have to be on my no fly list.
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yeah - they're good here and there - but not a lot of them.