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I'm in my 20s and generally get 8-9 hours of sleep a night. I refuse to believe I have a problem with energy levels.
I may be able to curb my caffeine usage but it isn't necessary so I wouldn't even bother. Everyone that I know that drinks coffee or energy drinks on a daily basis gets headaches or can't make it through the day when they don't get their fix.. They're fiends.
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