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Originally Posted by Simply Red
i'm going into my 17th hour - this is easy so far.
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I'm on hour 118 of my water only fast. You can do this!
Quote:
Originally Posted by Simply Red
think I'll do a mediocre bowl of oatmeal as I come off.
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I may suggest some 2% plain yogurt (sugar free) with some type of fruit. That has good gut bacteria. Oatmeal seem simple enough as well though.