Thread: Life 2021 General Fitness thread
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Old 01-02-2021, 12:28 PM   #11
Buehler445 Buehler445 is offline
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Quote:
Originally Posted by Bearcat View Post
Before seeing your edit, I was going to mention I'm sure youtube has a ton out there... the old school P90x has a good balance posture routine. The yoga part is crazy repetitive and boring, IMO, but the 2nd half is balance stuff, which I found helped over time.
I’ve done the p90x yoga years ago.

I can’t do an hour and a half. I’m looking at 20-30 min.
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