Quote:
Originally Posted by lewdog
You’re partially right.
My 20’s was about looking good for the ladies.
In my mid 30’s working out is now 100% for me.
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It's always been for me!
It gets in your blood, mind and you don't stop. It's a light addiction. I started when I was 17 and have been working out ever since, I am 52 now. At least 3-4 days a week, but would like 4-5, but life gets in the way.
I've pretty much done all types of workouts and lifts over the last 35 years.
Finally about 2 years ago, I decided to do it for health and longevity, so my lifting moved from strength (for the most part) to just lifting intense and boxing. I absolutely love boxing for cardio.