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: Life
Let's talk about sleep
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09-09-2019, 08:38 PM
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kcclone
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Join Date: Jan 2014
Casino cash: $3654900
For most of my life, I’ve had trouble falling asleep, which resulted in tiredness throughout the day.
A couple years ago, I started taking a small dose of melatonin 30 min before bed, and I’ve never had trouble since.
Zero side effects
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